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    VT Lottery Gimme 5, Pick 3 results for June 25, 2026
    Posted on Friday, June 26 @ 00:02:41 PDT (6 reads)
    College Guide Vermont vt lottery gimme 5, pick 3 results for june 25, 2026 powerball, mega millions jackpots: what to know in case you win here’s what to know in case you win the powerball or mega millions jackpot. just the faqs, usa today the vermont lottery offers several draw games for those willing to make a bet to win big. those who want to play can enter the megabucks and lucky for life games as well as the national powerball and mega millions games. Vermont also partners with new hampshire and maine for the tri-state lottery, which includes the mega bucks, gimme 5 as well as the pick 3 and pick 4. drawings are held at regular days and times, check the end of this story to see the schedule. here’s a look at june 25, 2026, results for each game: winning gimme 5 numbers from june 25 drawing 13-14-18-21-22 check gimme 5 payouts and previous drawings here. winning pick 3 numbers from june 25 drawing day: 2-1-4 evening: 0-7-1 check pick 3 payouts and previous drawings here. winning pick 4 numbers from june 25 drawing day: 5-4-4-9 evening: 5-5-1-1 check pick 4 payouts and previous drawings here. winning millionaire for life numbers from june 25 drawing 03-13-14-34-45, bonus: 01 check millionaire for life payouts and previous drawings here. feeling lucky? Explore the latest lottery news & results are you a winner? Here’s how to claim your lottery prize for vermont lottery prizes up to $499, winners can claim their prize at any authorized vermont lottery retailer or at the vermont lottery headquarters by presenting the signed winning ticket for validation. Prizes between $500 and $5,000 can be claimed at any m&t bank location in vermont during the vermont lottery office’s business hours, which are 8a.M.-4p.M. Monday through friday, except state holidays. for prizes over $5,000, claims must be made in person at the vermont lottery headquarters. In addition to signing your ticket, you will need to bring a government-issued photo id, and a completed claim form. all prize claims must be submitted within one year of the drawing date. For more information on prize claims or to download a vermont lottery claim form, visit the vermont lottery’s faq page or contact their customer service line at (802) 479-5686. vermont lottery headquarters 1311 us route 302, suite 100 barre, vt 05641 when are the vermont lottery drawings held? - powerball: 10:59 p.M. Monday, wednesday, and saturday. - mega millions: 11 p.M. Tuesday and friday. - gimme 5: 6:55 p.M. Monday through friday. - lucky for life: 10:38 p.M. Daily. - pick 3 day: 1:10 p.M. Daily. - pick 4 day: 1:10 p.M. Daily. - pick 3 evening: 6:55 p.M. Daily. - pick 4 evening: 6:55 p.M. Daily. - megabucks: 7:59 p.M. Monday, wednesday and saturday. - millionaire for life: 11:15 p.M. Daily what is vermont lottery second chance? vermont’s 2nd chance lottery lets players enter eligible non-winning instant scratch tickets into a drawing to win cash and/or other prizes. Players must register through the state’s official lottery website or app. The drawings are held quarterly or are part of an additional promotion, and are done at pollard banknote limited in winnipeg, mb, canada. this results page was generated automatically using information from tinbu and a template written and reviewed by a vermont editor. You can send feedback using this form. vermont record-setting cvu runner named vermont’s top girls track and field athlete by gatorade champlain valley senior zoey mcnabb has been named the vermont high school girls track and field athlete for the 2026 season, gatorade announced thursday, june 25. the gatorade award recognizes athletes for their on-field success, high academic achievement and exemplary character. in her first year as a competitive runner, the 5-foot-7 mcnabb broke long-held state records in the 1500- and 3000-meter races this past spring with times of 4 minutes, 28.59 seconds and 9:24.58, respectively. At the division i state meet, she swept both events to help the redhawks claim a team championship three-peat. her 3,000 time ranked fourth nationally; her 1,500 performance was good for 12th. At the new england championship meet, mcnabb took second in the 3,200 and third in the 1,600. She also ran in five events at new balance nationals, where she set the state record in the two mile. an all-state basketball player for cvu, she has volunteered locally at the green mountain montessori school in essex in addition to donating her time as a youth basketball coach, according to the news release. “zoey was fearless this spring, attacking decades-old records and destroying them,” bfa-st. Albans coach mike mashtare said in a statement. “What made her special was how effortless she made it look with her smooth stride and relaxed running style.” mcnabb has maintained an unweighted 4.27 gpa in the classroom. She has signed a written letter of athletic aid to compete on scholarship at the university of vermont this fall. as part of gatorade’s commitment to breaking down barriers in sport, every player of the year also receives a grant to donate to a social impact partner. to learn more about the gatorade player of the year program, visit playeroftheyear.Gatorade.Com. contact alex abrami at aabrami@freepressmedia.Com. Follow him on x, formerly known as twitter: @aabrami5. vermont experienced pros have vermont green women’s team on cusp of uslw playoffs vermont green men’s team chris taylor praises team after home opener vermont green men’s team head coach chris taylor talks with the media following the green’s home opener victory the vermont green women’s team is predominantly a home for college players to play in a professional atmosphere during the summer. Yet there are a trio of seasoned overseas professional soccer players who are playing for the green this summer to help them find their next stop. two members of that trio, defender chloe gorman and midfielder brenna connell, are both over the age of 30, playing with teammates nearly a decade younger while defender hannah kroupa graduated college in 2023. Yet, rather than taking time away from the pitch, they are spending the summer in vermont. here’s why these professional soccer players opted to play for the green, a short two-month season where the players don’t get paid. vermont green is a launching pad to finding a new team all three players learned about the team the same way — the player’s network, which is a group to share opportunities and resources among female soccer players around the world. Head coach abby carchio sent out a message in the group publicizing the green. The trio all jumped on the opportunity. both connell and gorman have spent the last few months training and thought the green was a great opportunity to get some minutes and film to help them sign with a new team later this summer. “the desire of the club to truly provide a professional-level atmosphere and resources and the community is so behind the club, it seemed like a super unique opportunity,” connell said. connell, gorman and kroupa are helping the green make history in their debut season. The green are currently one of eight undefeated teams still standing in the uslw with a 5-0-4 record. gorman has had a crucial role, playing every minute in the green’s 10 games (which includes the maple cup) with she and kroupa anchoring the back line. That defense has only conceded six goals entering vermont’s final regular season game against new england mutiny on saturday, june 27. kroupa and connell have appeared in a handful of games as well. The duo teamed up on a goal in vermont’s 2-0 maple cup victory, with kroupa earning the goal in her club debut. Both players have also contributed an assist in an official uslw match. “i’m really thankful i have gotten a lot of minutes here especially after not being with a club for a year,” connell said. “It felt good to prove to myself that i can still do this and contribute a lot.” the green can capture the northeast division title and earn a spot in the uslw playoffs with a win against mutiny on saturday, june 27. vermont’s amateur status impresses the professional soccer trio gorman, connell and kroupa have played all over the world, including stops in greece, hungary, israel, portugal and germany among other countries. The aspect that stands out to them is how ingrained vermont green is to the broader community. “it means a bit more here,” gorman said. “It’s different to finish a game and have a 100 girls and parents come up to you and thank you, acknowledge that this is a big step in women’s sports.” the organization takes great care of the players doing more than professional teams do. The team has found housing for everyone with kroupa, connell and gorman living together in college-style housing. “playing abroad, it’s really hit or miss with what a club can provide for you,” kroupa said. “Even having someone do the laundry of training gear that you wouldn’t think about in college … simple stuff like that is such a big difference.” the older players are also surrounded by some of the country’s top college players such as caitlin mara, brooke birtwistle, georgina clarke and olivia grenda. the main difference between college soccer and a professional team has been honing in on the details and adding extra care to each decision. “just being conscious of your play and decision making of the reasoning behind something and the cleanliness of the play,” gorman said. besides serving as role models, the trio are helping vermont green remain feeling professional which is leading to results on the field of a winning club in year 1. contact judith altneu at jaltneu@usatodayco.Com. Follow her on x, formerly known as twitter: @judith_altneu. vermont vermont attorney general will not prosecute state trooper who fatally shot unarmed putney man – vtdigger vermont attorney general charity clark declined tuesday to prosecute a state police officer who shot and killed an unarmed man who was experiencing a mental health crisis last year. vermont state police trooper peter romeo fatally shot 55-year-old scott garvey in his putney home on july 7, 2025. Romeo opened fire on garvey after police entered the man’s house, in which he had barricaded himself for more than four hours, according to a tuesday press release from the vermont attorney general’s office. clark, the state’s top law enforcement officer, determined that police officers involved in the shooting did not violate state law by fatally shooting garvey, the press release said. forty nine people have been shot by police officers in vermont since 1977, when the state began keeping track. None of those officers has been criminally prosecuted for their use of force, according to vermont state police data. the vermont state police — whose officers were involved in the shooting — investigated the incident. Clark’s office reviewed the materials in the investigation before declining to press charges, according to the press release. shawn garvey, scott’s brother, said in an interview wednesday that he believed his brother’s death was preventable and that police officers involved in the shooting made the wrong judgment calls. “is the state going to hold anyone accountable at all? Or is this just a free ride, a free pass?” Shawn garvey said. across the u.S., A quarter of police shootings between 2015 and 2020 involved someone with a mental illness, according to the national alliance on mental illness. the press release from clark’s office sheds light on the timeline of events leading up to the fatal shooting. the night of july 6, 2025, the day before garvey was killed, neighbors called the police to report seeing smoke coming from his apartment, the release said. Neighbors told police they believed he was trying to kill himself, according to the release. when firefighters and emergency medical personnel responded, they reported that the smoke had come from a fire extinguisher. Garvey was alone in the apartment and not a threat, they said. the next morning, at about 7:15 a.M., Garvey called police and reported he had been in an altercation with a neighbor the day before and he believed the neighbor had a firearm. “mr. Garvey voiced concern that people were in the woods with guns, and that someone had tried to break into his house with a gun a few nights before, but he had stacked boxes in front of the door and fought them off,” the press release said, detailing garvey’s phone call. later that morning, a neighbor of garvey’s called police to report that a man was banging on the windows and “stating that the voices are telling him to kill everyone.” the press release said police officers and a mental health clinician arrived at garvey’s house at about 11:30 a.M. That morning. After talking to neighbors who witnessed garvey’s behavior and said they were scared, police spoke with garvey through his front door. Officers determined they had probable cause to arrest garvey, but he wouldn’t let them in. “the embedded mental health clinician relayed that mr. Garvey ‘said he had a gun’ and ‘if he came out, you would have your guns drawn, and he would have his as well,’” the press release said. police officers and the mental health clinician spent about four and a half hours communicating with garvey, trying to de-escalate the situation, the press release said, adding that officers were aware that garvey had a history of schizophrenia. “throughout, mr. Garvey never denied that he was in possession of a firearm while in the apartment,” the press release said. officers were eventually granted a warrant to enter the house and entered it at about 4:30 p.M. But when three troopers tried to enter the house, they encountered a barricade. Trooper romeo saw garvey holding an object that he wasn’t able to identify but suspected was a rifle, the press release said. “when asked what he had seen by sergeant hughes, trooper romeo responded ‘i don’t know,’” the release said. then police ordered garvey multiple times to drop the object, but he did not, according to the press release. It said garvey then raised the object like it was a rifle and pointed it at officers. Romeo fired seven shots, three of which hit garvey, the release said. the object was not a rifle — it was a metal pole, the press release said. Garvey used the pole as a cane, his brother shawn said. in the interview, shawn said that he thinks police officers escalated the situation by entering the house. “my brother wasn’t hanging out the window with a weapon, he wasn’t threatening neighbors through their walls, he didn’t, you know, say he had a bomb,” he said. shawn said he wasn’t surprised that the case wasn’t getting prosecuted, but it was difficult news to receive. after his brother’s death, shawn said, he returned to his brother’s house to find a gruesome crime scene. He said the walls were filled with bullet holes and a pool of blood remained on the floor. Cleaning up the house, which his mother also lived in, cost about $20,000, he added. then his family had to pay the state nearly $2,000 for his brother’s remains, he said. “we’ve been living in a sort of purgatory for 351 days,” awaiting the results of the investigation, shawn said. in response to shawn’s comments about officer conduct, clark said in an emailed statement to vtdigger that “this event was a tragedy. We cannot imagine the pain that the garvey family has endured and continues to experience, and our hearts go out to them during this time.” before the attorney general made the public announcement, shawn said, he and his family members spent about four hours talking with police about the events leading up to his brother’s death. “i came out more convinced than ever that my brother should still be alive today,” shawn said.
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    Meet the 21 British players at Wimbledon: Its been a dream since I started playi
    Posted on Friday, June 26 @ 00:02:41 PDT (10 reads)
    College Guide Meet the 21 british players at wimbledon: ‘it’s been a dream since i started playing’ emma raducanu - 30th seed | age: 23 | world ranking: 32 former us open champion and british no 1. Reached the third round last year, losing to world no 1 aryna sabalenka in a thriller on centre court. Back working with coach andrew richardson, who was part of her team for her us open victory, and enjoyed a promising run to the queen’s final, though pre-wimbledon optimism has been dampened by reports of raducanu missing training sessions and wearing a protective boot. katie boulter | age: 29 | wr: 59 bouncing back after a disappointing 2025 season, the former world no 23 reached the semi-finals at queen’s and secured the best win of her career by beating no 2 elena rybakina. Can play some of her best tennis on the grass, if she gets her aggressive style of play going. Yet to progress past the third round of a grand slam. fran jones | age: 25 | wr: 103 the 25-year-old enjoyed a momentous first-round win at last month’s french open, for her first grand slam victory. Ahead of her fourth appearance at wimbledon, jones, who is from yorkshire but grew up in barcelona, does not want to be defined by her ectrodactyly ectodermal dysplasia, a genetic condition that means she only has three fingers and a thumb on each hand and seven toes across both feet. As a child, jones’ parents were told by doctors that she would not be able to play tennis. Now, her work-rate and dedication to improve shines through as jones aims to return to the world’s top 100, following a difficult year where she retired from the first-round of the australian open and suffered a freak gym accident in another scary injury set-back. harriet dart - wildcard | age: 29 | wr: 151 at 29, dart will be making her eighth appearance in the wimbledon main draw. Now ranked 151st in singles, she stood up for great britain in april when, deprived of raducanu and boulter, she led anne keovathong’s side to an away victory against australia to qualify for the billie jean king cup finals. Dart won in both singles and doubles, and last week won her first tour-level title in doubles alongside maia lumsden to win the nottingham open. alicia dudeney - wildcard | age: 23 | wr: 246 dudeney, 23, has climbed almost 900 ranking spots in the past year and will be making her wimbledon debut. Ranked 246 in the world, dudeney has won four titles on the world tennis tour (the level below the wta) this season, which included a 13-match winning streak between march and april. From hove, where she played at the same club as sonay kartal, she spent four years at the university of florida between 2021 and 2025. hannah klugman - wildcard | age: 17 | wr: 412 has been signalled as one to watch ever since becoming the first british woman to win the orange bowl, a prestigious junior tournament in florida, as a 14-year-old in 2023. A us open girls’ semi-finalist last september, klugman, now 17, will be making her second appearance at wimbledon. Reached no 1 in the junior rankings before turning pro in january, and scored her first win on the wta by beating harriet dart in nottingham. mika stojsavljevic - wildcard | age: 17 | wr: 276 the 17-year-old won the us open girls’ title in 2024, then reached the semi-finals in 2025, and will be making her second wimbledon main draw appearance after last year’s debut. Made a brilliant debut for great britain in the billie jean king cup qualifier away to australia where she upset talia gibson - an opponent ranked more than 200 places above her. The london-born stojsavljevic chose english literature and politics for her a-levels and studied while on tour. katie swan - wildcard | age: 27 | wr: 196 after almost giving up tennis due to long-term injuries and losing her ranking, swan only began her comeback in april 2025 but will now be playing at wimbledon for the first time in three years. This will be the 27-year-old swan’s seventh wimbledon appearance and will feel extra special after battling from the brink of retirement to return to the world’s top 200. mimi xu - wildcard | age: 18 | wr: 327 the swansea-born xu became the first welsh player to enter the wimbledon singles draw in 20 years when she played emma raducanu in the first round last year. At 18, xu has since won the biggest title of her career in front of her home crowd at the wrexham open, beating mika stojsavljevic in the final. Xu and stojsavljevic were runners-up in the 2024 wimbledon girls’ doubles. cameron norrie - 26th seed | age: 30 | wr: 29 so often the last brit standing at grand slams, norrie retired from his first-round match at the french open, the just the second time in his professional career, while suffering with a rib injury but returned to queen’s and is set to be fit for wimbledon. A former semi-finalist at sw19, norrie, 30, returns as a seed after almost falling outside of the top-100 last year, finding form late in the season as he beat no 1 carlos alcaraz. advertisement jack draper | age: 24 | wr: 160 was seeded fourth at wimbledon 12 months ago after winning the biggest title of his career at indian wells but returns after a year of injury hell ranked outside the top 100. Struggles with an arm injury were followed by a knee injury, meaning the 24-year-old has only played nine matches this season before his comeback at eastbourne. But draper is back with a legend in his corner: new coach andy murray. “He’s bloody good,” was murray’s early assessment. jan choinski | age: 30 | wr: 106 the german-born choinski, the son of an english ballet dancer, switched nationalities in 2019 and received his first wimbledon wildcard in 2023. After losing in the first round of qualifying last year, he returns to wimbledon as only the third male direct entrant. His run to the quarter-finals at eastbourne means he will reach a new career-high ranking of 100. jacob fearnley - wildcard | age: 24 | wr: 152 after breaking into the top 50 after a rapid rise a couple of years ago, and taking a set off novak djokovic on centre court, backing up his breakthrough has been a struggle for the 24-year-old scot who can claim he beat both carlos alcaraz and jannik sinner in juniors. He’s won only two matches on tour during an injury-hit season and he has dropped out of the top 100. arthur fery - wildcard | age: 23 | wr: 118 the 23-year-old is enjoying the season of his life after winning a match at the australian open as a qualifier and reaching the quarter-finals of queen’s in london. Born in france, his mother was a professional tennis player and his father, loic fery, is the owner of ligue 1 football club fc lorient. felix gill - wildcard | age: 24 | wr: 220 making his wimbledon and grand slam debut at 24, the left-hander arrives at a career-high ranking of 220 after reaching his first challenger tour final in pune, india. His best results have come on clay, which is his favourite surface - unusual for a british player. He was also one win away from qualifying for the french open last month. jack pinnington jones - wildcard | age: 23 | wr: 145 won on his wimbledon main draw debut last year, beating tomas martín etcheverry as a qualifier, and enjoyed a breakthrough run at the atp 250 tournament in dallas where he beat flavio cobolli to reach the quarter-finals. His run came close to texas christian university, where he followed in the footsteps of cameron norrie and jacob fearnley by enrolling at the horned frogs. toby samuel - wildcard | age: 23 | wr: 142 enjoyed a rapid rise towards the end of 2025, winning 36 of 39 matches on the challenger tour, and carried that form into 2026 by qualifying for the main draw of a grand slam for the first time at the french open. His first-round defeat to seventh seed alex de minaur was his first tour-level match. The 23-year-old was previously doubles partners with athur fery, and they reached the boys’ doubles semi-finals at wimbledon in 2019. harry wendelken - wildcard | age: 24 | wr: 203 the 24-year-old qualified for his first tour-level event on home soil at queen’s, beating two top-100 opponents in adam walton and aleksandar vukic in the process. It came after winning his first atp challenger event in greece last october, doing so as a lucky loser, as well as reaching three challenger finals since march. Arrives at his wimbledon and grand slam debut at a career-high ranking of 203 in the world. max basing - qualifier | age: 23 | wr: 331 perhaps the cinderella story of the week. The 23-year-old, who trained at rafael nadal’s academy in manacor as a teenager, had previously lost in the first round of qualifying in atp challenger events at birmingham, ilkley and nottingham this grass-court season, as well as in the semi-finals of wimbledon’s pre-qualifying event. Granted a wildcard into wimbledon qualifying anyway, the world no 331 duly won three matches in a row reach the main draw of a grand slam for the first time. Basing’s five-set win over remy bertola also came just 10 weeks after tearing his hamstring. “Its been a dream of mine since ive started playing tennis,” he said. billy harris - qualifier | age: 31 | wr: 140 the man in a van. Harris spent the early years of his life on the lower-rungs of the tennis tour living in a converted ford transit to save money, but made his big breakthrough in 2024 to qualify for wimbledon and reach his first grand slam main draw. Now 31, harris has qualified for wimbledon again and will made his third appearance in a row. Last year, he knocked out belgium’s zizou bergs to earn his first win. oliver tarvet - qualifier | age: 22 | wr: 349 perhaps the underdog story of last year’s tournament last year, when - ranked 773 in the world - he qualified for wimbledon, won his first-round match, and faced carlos alcaraz on centre court. The 22-year-old tarvet has qualified again, and this time he can keep his prize money. Last year, tarvet was still a student at university of san diego, so couldn’t keep his £99,000 winnings due to ncaa rules. The good news is tarvet graduated from college last month, so can keep his earnings.
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    Meet the 21 British players at Wimbledon: Its been a dream since I started playi
    Posted on Friday, June 26 @ 00:02:41 PDT (7 reads)
    College Guide Story by meet the 21 british players at wimbledon: ‘it’s been a dream since i started playing’ oliver tarvet, the world no 349, qualified for wimbledon for the second consecutive year (pa archive) jamie braidwood fri, 26 june 2026 at 5:51 am utc · 10 min read emma raducanu - 30th seed | age: 23 | world ranking: 32 former us open champion and british no 1. Reached the third round last year, losing to world no 1 aryna sabalenka in a thriller on centre court. Back working with coach andrew richardson, who was part of her team for her us open victory, and enjoyed a promising run to the queen’s final , though pre-wimbledon optimism has been dampened by reports of raducanu missing training sessions and wearing a protective boot . advertisement advertisement advertisement emma raducanu leaving the practice courts ahead of the 2026 wimbledon championships at the all england lawn tennis and croquet club, london. Picture date: monday june 22, 2026. (Pa) katie boulter | age: 29 | wr: 59 bouncing back after a disappointing 2025 season, the former world no 23 reached the semi-finals at queen’s and secured the best win of her career by beating no 2 elena rybakina . Can play some of her best tennis on the grass, if she gets her aggressive style of play going. Yet to progress past the third round of a grand slam. (getty) fran jones | age: 25 | wr: 103 the 25-year-old enjoyed a momentous first-round win at last month’s french open, for her first grand slam victory. Ahead of her fourth appearance at wimbledon, jones, who is from yorkshire but grew up in barcelona, does not want to be defined by her ectrodactyly ectodermal dysplasia, a genetic condition that means she only has three fingers and a thumb on each hand and seven toes across both feet. As a child, jones’ parents were told by doctors that she would not be able to play tennis. Now, her work-rate and dedication to improve shines through as jones aims to return to the world’s top 100, following a difficult year where she retired from the first-round of the australian open and suffered a freak gym accident in another scary injury set-back. advertisement advertisement advertisement (getty) harriet dart - wildcard | age: 29 | wr: 151 at 29, dart will be making her eighth appearance in the wimbledon main draw. Now ranked 151st in singles, she stood up for great britain in april when, deprived of raducanu and boulter, she led anne keovathong’s side to an away victory against australia to qualify for the billie jean king cup finals. Dart won in both singles and doubles, and last week won her first tour-level title in doubles alongside maia lumsden to win the nottingham open. advertisement advertisement advertisement (getty) alicia dudeney - wildcard | age: 23 | wr: 246 dudeney, 23, has climbed almost 900 ranking spots in the past year and will be making her wimbledon debut . Ranked 246 in the world, dudeney has won four titles on the world tennis tour (the level below the wta) this season, which included a 13-match winning streak between march and april. From hove, where she played at the same club as sonay kartal, she spent four years at the university of florida between 2021 and 2025. advertisement advertisement advertisement alicia dudeney will make her wimbledon debut next week (getty) hannah klugman - wildcard | age: 17 | wr: 412 has been signalled as one to watch ever since becoming the first british woman to win the orange bowl, a prestigious junior tournament in florida, as a 14-year-old in 2023. A us open girls’ semi-finalist last september, klugman, now 17, will be making her second appearance at wimbledon. Reached no 1 in the junior rankings before turning pro in january, and scored her first win on the wta by beating harriet dart in nottingham. advertisement advertisement advertisement (getty) mika stojsavljevic - wildcard | age: 17 | wr: 276 the 17-year-old won the us open girls’ title in 2024, then reached the semi-finals in 2025, and will be making her second wimbledon main draw appearance after last year’s debut. Made a brilliant debut for great britain in the billie jean king cup qualifier away to australia where she upset talia gibson - an opponent ranked more than 200 places above her. The london-born stojsavljevic chose english literature and politics for her a-levels and studied while on tour. advertisement advertisement advertisement (pa) katie swan - wildcard | age: 27 | wr: 196 after almost giving up tennis due to long-term injuries and losing her ranking , swan only began her comeback in april 2025 but will now be playing at wimbledon for the first time in three years. This will be the 27-year-old swan’s seventh wimbledon appearance and will feel extra special after battling from the brink of retirement to return to the world’s top 200. katie swan plays at wimbledon in 2023 (adam davy/pa) (pa archive) mimi xu - wildcard | age: 18 | wr: 327 the swansea-born xu became the first welsh player to enter the wimbledon singles draw in 20 years when she played emma raducanu in the first round last year. At 18, xu has since won the biggest title of her career in front of her home crowd at the wrexham open, beating mika stojsavljevic in the final. Xu and stojsavljevic were runners-up in the 2024 wimbledon girls’ doubles. advertisement advertisement advertisement (getty) cameron norrie - 26th seed | age: 30 | wr: 29 so often the last brit standing at grand slams, norrie retired from his first-round match at the french open, the just the second time in his professional career, while suffering with a rib injury but returned to queen’s and is set to be fit for wimbledon. A former semi-finalist at sw19, norrie, 30, returns as a seed after almost falling outside of the top-100 last year, finding form late in the season as he beat no 1 carlos alcaraz. advertisement advertisement advertisement carlos alcaraz, left, ended cameron norrie’s impressive wimbledon run (mike egerton/pa) (pa wire) jack draper | age: 24 | wr: 160 was seeded fourth at wimbledon 12 months ago after winning the biggest title of his career at indian wells but returns after a year of injury hell ranked outside the top 100. Struggles with an arm injury were followed by a knee injury, meaning the 24-year-old has only played nine matches this season before his comeback at eastbourne. But draper is back with a legend in his corner: new coach andy murray. “He’s bloody good,” was murray’s early assessment. advertisement advertisement advertisement jack draper celebrates reaching the eastbourne semi-finals (steven paston/pa) (pa wire) jan choinski | age: 30 | wr: 106 the german-born choinski, the son of an english ballet dancer, switched nationalities in 2019 and received his first wimbledon wildcard in 2023. After losing in the first round of qualifying last year, he returns to wimbledon as only the third male direct entrant. His run to the quarter-finals at eastbourne means he will reach a new career-high ranking of 100. (pa) jacob fearnley - wildcard | age: 24 | wr: 152 after breaking into the top 50 after a rapid rise a couple of years ago, and taking a set off novak djokovic on centre court, backing up his breakthrough has been a struggle for the 24-year-old scot who can claim he beat both carlos alcaraz and jannik sinner in juniors. He’s won only two matches on tour during an injury-hit season and he has dropped out of the top 100. advertisement advertisement advertisement (getty) arthur fery - wildcard | age: 23 | wr: 118 the 23-year-old is enjoying the season of his life after winning a match at the australian open as a qualifier and reaching the quarter-finals of queen’s in london . Born in france, his mother was a professional tennis player and his father, loic fery, is the owner of ligue 1 football club fc lorient. arthur fery celebrates his victory (getty) felix gill - wildcard | age: 24 | wr: 220 making his wimbledon and grand slam debut at 24, the left-hander arrives at a career-high ranking of 220 after reaching his first challenger tour final in pune, india. His best results have come on clay, which is his favourite surface - unusual for a british player. He was also one win away from qualifying for the french open last month. advertisement advertisement advertisement (pa) jack pinnington jones - wildcard | age: 23 | wr: 145 won on his wimbledon main draw debut last year, beating tomas martín etcheverry as a qualifier, and enjoyed a breakthrough run at the atp 250 tournament in dallas where he beat flavio cobolli to reach the quarter-finals. His run came close to texas christian university, where he followed in the footsteps of cameron norrie and jacob fearnley by enrolling at the horned frogs. (reuters) toby samuel - wildcard | age: 23 | wr: 142 enjoyed a rapid rise towards the end of 2025, winning 36 of 39 matches on the challenger tour, and carried that form into 2026 by qualifying for the main draw of a grand slam for the first time at the french open. His first-round defeat to seventh seed alex de minaur was his first tour-level match. The 23-year-old was previously doubles partners with athur fery, and they reached the boys’ doubles semi-finals at wimbledon in 2019. advertisement advertisement advertisement (getty) harry wendelken - wildcard | age: 24 | wr: 203 the 24-year-old qualified for his first tour-level event on home soil at queen’s, beating two top-100 opponents in adam walton and aleksandar vukic in the process. It came after winning his first atp challenger event in greece last october, doing so as a lucky loser, as well as reaching three challenger finals since march. Arrives at his wimbledon and grand slam debut at a career-high ranking of 203 in the world. advertisement advertisement advertisement (getty) max basing - qualifier | age: 23 | wr: 331 perhaps the cinderella story of the week . The 23-year-old, who trained at rafael nadal’s academy in manacor as a teenager, had previously lost in the first round of qualifying in atp challenger events at birmingham, ilkley and nottingham this grass-court season, as well as in the semi-finals of wimbledon’s pre-qualifying event. Granted a wildcard into wimbledon qualifying anyway, the world no 331 duly won three matches in a row reach the main draw of a grand slam for the first time. Basing’s five-set win over remy bertola also came just 10 weeks after tearing his hamstring. “Its been a dream of mine since ive started playing tennis,” he said. advertisement advertisement advertisement (getty) billy harris - qualifier | age: 31 | wr: 140 the man in a van. Harris spent the early years of his life on the lower-rungs of the tennis tour living in a converted ford transit to save money, but made his big breakthrough in 2024 to qualify for wimbledon and reach his first grand slam main draw. Now 31, harris has qualified for wimbledon again and will made his third appearance in a row. Last year, he knocked out belgium’s zizou bergs to earn his first win. advertisement advertisement advertisement (getty) oliver tarvet - qualifier | age: 22 | wr: 349 perhaps the underdog story of last year’s tournament last year, when - ranked 773 in the world - he qualified for wimbledon, won his first-round match, and faced carlos alcaraz on centre court . The 22-year-old tarvet has qualified again, and this time he can keep his prize money. Last year, tarvet was still a student at university of san diego, so couldn’t keep his £99,000 winnings due to ncaa rules. The good news is tarvet graduated from college last month, so can keep his earnings. oliver tarvet celebrates winning his first-round match (jordan pettitt/pa) (pa archive) advertisement advertisement
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    Frontiers | miR-1248 enhances bortezomib-induced autophagy by targeting MEF2C/p3
    Posted on Friday, June 26 @ 00:02:41 PDT (6 reads)
    College Guide Abstract objective: multiple myeloma (mm) is incurable and many patients respond poorly to bortezomib. New strategies to improve bortezomib sensitivity are needed. methods: we screened bortezomib-responsive mirnas by rna-seq in rpmi8226 cells (fold change >4, p<0.05). Mir-1248 was measured by qrt-pcr in mm cells and in plasma from 30 patients before/after vcd therapy. Mef2c was examined by qrt-pcr and western blot. A dual-luciferase reporter assay was performed to test mir-1248 binding to the mef2c 3?-Utr. After mir-1248 inhibitor transfection, we detected mef2c, p38 and autophagy markers by qrt-pcr/western blot and assessed autophagic activity by staining. Rescue experiments overexpressed mef2c. In vivo, a xenograft model (n=6) was used to detect these markers after mir-1248 inhibition plus bortezomib(0.5 mg/kg). results: bortezomib increased mir-1248 by 2-fold (p<0.05) and reduced mef2c mrna by 62% and protein by 55% (both p<0.01). Plasma mir-1248 also rose after vcd therapy (median 2.1-fold, p<0.05). Luciferase assays confirmed direct targeting of the mef2c 3?-Utr by mir-1248. Inhibiting mir-1248 reduced bortezomib-induced autophagy markers and staining, and partially restored mef2c and p38 (p<0.05). Mef2c overexpression weakened bortezomib-induced apoptosis (cell viability rose from 42 ± 5% to 71 ± 6%, p<0.01) and suppressed those markers. In xenografts, mir-1248 knockdown cut tumor inhibition from 58 ± 7% to 23 ± 9% (p<0.01), with partial restoration of mef2c/p38 and blunted autophagy marker elevation. conclusions: our findings indicate that mir-1248 enhances bortezomib sensitivity in mm cells by directly targeting mef2c, accompanied by reduced p38 expression and autophagic activity. The coordinated changes in mef2c and p38 define a functional axis that may be targeted to improve bortezomib response. introduction multiple myeloma (mm) remains incurable. The proteasome inhibitor bortezomib has improved patient outcomes, but many patients still respond poorly (–). Improving bortezomib sensitivity is therefore a key clinical goal. autophagy, a conserved lysosomal degradation pathway, helps maintain cellular homeostasis by removing misfolded proteins and damaged organelles (). In mm cells, which often accumulate toxic immunoglobulin aggregates, autophagy can serve as a survival mechanism (). Bortezomib has been shown to modulate autophagy, with outcomes ranging from cytoprotection to cell death depending on context. In this study, we focus on bortezomib-induced autophagy that may enhance drug sensitivity rather than promote resistance. micrornas regulate gene expression post-transcriptionally (). In mm, mirna expression profiles are frequently altered and linked to tumor progression, chemoresistance and autophagy (, ). To identify mirnas involved in bortezomib response, we performed rna-seq on bortezomib-treated rpmi8226 cells. Among the differentially expressed mirnas, mir-1248 showed the most significant upregulation (fold change >4, p<0.05). This mirna is located at 3q27.3. It has been reported to play opposing roles in different cancers: it promotes lung cancer but suppresses gastric cancer (–). However, its expression and function in mm, especially in bortezomib sensitivity and autophagy, remain unknown. transcriptome analysis pointed to mef2c as a potential target of mir-1248. We also found that p38 mapk expression changed along with mef2c after modulating mir-1248. Both mef2c and p38 are known to play roles in stress responses and cell survival in other systems (–), but whether they are involved in autophagy regulation is not well established, especially in mm. We therefore asked if mir-1248 affects bortezomib sensitivity by coordinately regulating mef2c and p38, and whether this involves changes in autophagic activity. in this study, we identify mir-1248 as a previously unrecognized regulator of bortezomib sensitivity in mm. We demonstrate that mir-1248 directly targets mef2c, and that this is accompanied by reduced p38 expression and suppression of autophagic activity. These findings define a coordinated mir-1248–mef2c–p38mapk axis that may serve as a potential therapeutic target to improve bortezomib response in mm. materials and methods genomic screening and target prediction rpmi8226 cells (three biological replicates) were treated with 6 nm bortezomib for 24 h. Rna integrity was confirmed (rin >7.0). Stranded rna-seq libraries were prepared and sequenced on the dnbseq platform (paired-end, ~30 m reads/sample). Reads were aligned to hg38 with star v2.7, and gene counts obtained with featurecounts. Differential expression was analyzed with deseq2 (|fc|>4 or <0.25, p<0.05, fdr<0.05, benjamini-hochberg). Putative mir-1248 targets were predicted by mirdb and targetscan, then cross-referenced with rna-seq data. Mef2c was selected because it was predicted by both databases, its mrna decreased after bortezomib (while mir-1248 increased), and it is involved in stress signaling. Candidate expression was validated by qrt-pcr. patients and sample collection peripheral blood was collected from 30 newly diagnosed mm patients before and after one cycle of vcd chemotherapy (bortezomib, cyclophosphamide, dexamethasone). All participants gave informed consent; ethics approval no. Cyfyll2024049. Plasma was separated by centrifugation (300 × g, 15 min, 20 °c) and stored at ?80 °c. Rna was extracted using a mirna isolation kit (tiangen). Paired pre-/post-treatment samples were analyzed. cell culture, transfection and infection rpmi8226, u266 and 293t cells (atcc) were tested mycoplasma-negative (pcr) and used within 15 passages. Rpmi8226 and u266 were cultured in rpmi-1640, 293t in dmem, both with 10% fbs. For mir-1248 inhibition, cells were transfected with 50 nm inhibitor or nc (genepharma) using lipofectamine 3000, then treated with 6 nm bortezomib for 24 h. For luciferase assay, 293t cells were co-transfected with mir-1248 mimic or nc (50 nm) and wild-type/mutant mef2c 3?-Utr plasmids (gikegene) using lipofectamine 3000. For rescue, cells were infected with mef2c-overexpressing lentivirus (genepharma) at moi 90–110. All transfections were in triplicate. rna extraction and qrt- pcr total rna was extracted with trizol (invitrogen). Reverse transcription used tiangen kits. Qrt-pcr was run on an abi 7500. Mir-1248 was normalized to u6; mef2c, p38, beclin1, lamp1, lc3b to gapdh. Relative expression was calculated by 2-??Ct. Primers are listed in table 1. Three biological replicates, each with three technical repeats. table 1 | factor | primer sequence | amplified fragment size(bp) | |---|---|---| | lc3 | f gccttcttcctgctggtgaacc r tcctcgtctttctcctgctcgtag | 86 | | lamp1 | f ccacagtcggcaattcctacaag r ccagcagacactcctccacag | 144 | | gapdh | f gcaccgtcaaggctgagaac r tggtgaagacgccagtgga | 138 | | beclin1 | f cgccgtcttgaaccagctatcc r acttgtcccagattctgcacctttg | 121 | | mef2c | f gagcgtgctgtgtgactgtgag r catgtcggtgctggcatactgg | 82 | | p38 | f tggtgtgctctgcttatgataatgtc r agtaggtctggtgctcaaaggg | 81 | sequences of primers used in qrt-pcr. luciferase reporter assay after 48 h co-transfection, cells were lysed with reporter lysis buffer (promega e397a). Firefly luciferase activity was measured and normalized to renilla using the dual-luciferase system (promega e1910). western blot cells or tumor tissues were lysed in ripa with phosphatase inhibitors (solarbio r0020). Protein (20 µg/lane) was separated on 12% sds-page, transferred to pvdf membranes (millipore ipvh00010), and blocked with 5% skim milk. Primary antibodies: anti-lc3 (abcam ab192890, 1:1000), anti-lamp1 (ab25630, 1:1000), anti-mef2c (ab78888, 1:1000), anti-p38 total (ab170099, 1:1000), anti-beclin1 (ab207612, 1:1000), and anti-gapdh (1:5000). Secondary: hrp-conjugated (abcam ab6721, 1:5000). Bands were visualized by ecl (gene flow) and quantified with imagej. Lc3-i and lc3-ii were separately quantified. Three independent experiments. assessment of autophagic activity acridine orange (beyotime c0233) and lyso-tracker red (mesgen mf8123) staining were performed per the manufacturers’ protocols. Stained cells were examined by fluorescence microscopy (excitation 488/515 nm for ao, 577/590 nm for lyso-tracker). These assays detect acidic vesicles and lysosomes, not autophagic flux. cell viability cck-8 assay (dojindo ck04) was used. After rescue, cells were seeded in 96-well plates (7×103 cells/well, five replicates). After 24 h bortezomib treatment, 10 µl cck-8 was added for 2 h at 37 °c. Absorbance at 450 nm was read. Viability was calculated relative to oe-nc untreated (100%). Three independent experiments. xenograft model male balb/c nude mice (5-6 weeks old, n=6/group) were injected subcutaneously with 5×106 rpmi8226 cells expressing mir-1248 inhibitor or nc (200 µl pbs, no matrigel). When tumors became palpable (~2 weeks), mice were randomly assigned to four groups: nacl+nc, bor+nc, nacl+mir-1248 inhibitor, bor+mir-1248 inhibitor. Bortezomib (0.5 mg/kg) or saline was injected intraperitoneally on days 1,4,8,11. Tumor volume was measured weekly with calipers and calculated as (length×width²)/2. Body weight was monitored twice weekly. Humane endpoint: tumor >2000 mm³, ulceration, or weight loss >20%. Mice were euthanized by co2 inhalation followed by cervical dislocation. The investigator measuring tumors was blinded to group. At day 35, tumors were excised and snap-frozen in liquid nitrogen. statistical analysis data are mean ± sd from ?3 biological replicates. Normality (shapiro-wilk) and equal variance (levene) were checked. Two-group comparisons used two-tailed t-test (unpaired for cells, paired for patient plasma). Multiple groups were compared by one-way anova with tukey’s post hoc test. Repeated tumor measurements were analyzed by mixed-effects model (geisser-greenhouse). P<0.05 was significant. Graphpad prism 9.0 was used. result rna sequencing identifies mir-1248 as a bortezomib-responsive mirna targeting the mef2c/mapk axis in mm to identify mirnas responsive to bortezomib, we performed rna sequencing on rpmi8226 cells before and after treatment. Differentially expressed mirnas were identified using thresholds of |fold change| >4 and adjusted p < 0.05. Mir-1248 showed the most significant upregulation (fold change = 4.3, adjusted p = 0.008) and was selected based on fold change and statistical significance. integrating targetscan, mirdb, and our mrna-seq data identified 123 common predicted target genes. Kegg pathway analysis showed enrichment in the mapk signaling pathway. Given the known role of mapk signaling in apoptosis and cellular response to bortezomib, we focused on this pathway. Among mapk-related genes, we prioritized mef2c because its mrna level decreased after bortezomib treatment, consistent with an inverse relationship to mir-1248 upregulation (figures 1a–c). figure 1 validation experiments confirmed that bortezomib significantly increased mir-1248 and decreased mef2c mrna/protein in rpmi8226 and u266 cells (p<0.05, figures 1d–i). Clinically, plasma mir-1248 levels were elevated in 30 mm patients after one cycle of bortezomib-based therapy (vcd regimen) compared to baseline (p<0.05, figure 1j) (table 2). Correlation with treatment response was not performed due to limited sample size and follow-up. table 2 | index | before | after | |---|---|---| | mir-1248(2-?Ct) | 1.00±0.0 | 2.06±0.71 | | albumin(g/l) | 34.36±4.96 | 35.28±4.07 | | serum creatinine(mmol/l) | 189.58±261.38 | 126.63±142.29 | | ca2+(mmol/l) | 2.30±0.27 | 2.14±0.15 | | ?2-mg(mg/l) | 9.43±8.15 | 5.78±5.07 | | hb(g/l) | 90.15±21.72 | 96.85±22.13 | | igg(g/l) | 18.88±20.57 | 12.81±12.66 | | iga(g/l) | 10.66±22.07 | 5.82±12.39 | | igm(g/l) | 0.32±0.26 | 0.31±0.21 | | blood kappa(g/l) | 2061.8±4131.33 | 974±1195.17 | | blood lambda(g/l) | 1271.07±1508.71 | 663.30±680.09 | | urine kappa(mg/l) | 139.36±291.18 | 25.61±67.15 | | urine lambda(mg/l) | 76.87±268.13 | 45.04±128.69 | clinical parameters of 30 mm patients before and after bortezomib treatment(mean ± sd). mir-1248 directly binds to mef2c 3?Utr and affects total p38 protein levels targetscan predicted a putative mir-1248 binding site within the mef2c 3?Utr (figure 2a). We constructed luciferase reporters containing wild-type or mutant (four point mutations in the seed region) sequences. In 293t cells, mir-1248 mimics significantly reduced wild-type activity but did not affect the mutant (p < 0.05), supporting direct binding (figures 2b, c). figure 2 transfection with mir-1248 inhibitor reversed bortezomib-induced mef2c suppression and restored total p38 levels (figures 2d–k). P38-mapk signaling is primarily regulated through phosphorylation; our data show changes in total p38 only and do not directly demonstrate pathway activity. mir-1248 modulates bortezomib-induced changes in autophagy-associated markers and lysosomal compartments mir-1248 inhibition partially attenuated bortezomib-induced upregulation of lc3b and beclin1 in both cell lines (figures 3a–f). Acridine orange staining showed that bortezomib increased acidic vesicles, an effect reduced by mir-1248 inhibition (figure 3g). Lysosomal content (lyso-tracker) and lamp1 expression showed similar patterns (p < 0.05, figures 3h–j). Together, these results indicate that mir-1248 modulates bortezomib-induced changes in autophagy-related protein expression and lysosomal compartments. figure 3 mef2c overexpression attenuates bortezomib-induced apoptosis and reduces the upregulation of autophagy-associated markers rpmi8226 and u266 cells were transduced with mef2c-overexpressing lentivirus (moi = 100 and 110, respectively; figure 4a). Stable clones showed significant upregulation of mef2c mrna and protein (p < 0.05, figures 4b–e). Mef2c overexpression significantly reduced bortezomib-induced apoptosis (cck-8 and flow cytometry) and blunted the changes in bax, cleaved caspase-3, and bcl-2 (p < 0.05, figures 4f–i). figure 4 bortezomib-induced upregulation of lc3b, beclin1, and lamp1 was also suppressed by mef2c overexpression (figures 4j–q). Thus, mef2c overexpression protects against bortezomib-induced apoptosis and counteracts the bortezomib-induced increase in these autophagy-related markers. inhibition of mir-1248 attenuates bortezomib-induced apoptosis and autophagy in multiple myeloma xenografts rpmi8226 cells pre-transfected with mir-1248 inhibitor or nc were injected subcutaneously into nude mice (formation rate 93%). On day 14, 24 tumor-bearing mice were randomized into four groups (n=6, figures 5a, b). At the end of the experiment, mean tumor volume in the bor+nc group was 185 ± 42 mm³, while the bor+mir-1248 inhibitor group showed significantly larger tumors (412 ± 67 mm³, p < 0.01), with inhibition rates of 58% vs 21% (figures 5c–e). figure 5 western blot showed that mir-1248 inhibition decreased bax and cleaved caspase-3 and increased bcl-2 under both nacl and bortezomib conditions (p < 0.05, figure 5f), indicating partial abrogation of bortezomib’s pro-apoptotic effect. Bortezomib-induced upregulation of lc3b, beclin1, and lamp1 was attenuated by mir-1248 inhibition, while bortezomib-suppressed mef2c and total p38 were partially restored (p < 0.05, figures 5g–l). These findings suggest that mir-1248 inhibition reduces bortezomib-induced changes in autophagy-related markers, possibly via restoring mef2c and total p38. in conclusion, our data present a working model wherein mir-1248 binds to the 3?Utr of mef2c and negatively regulates total p38 levels, correlating with bortezomib-induced apoptosis and changes in autophagy-related markers in multiple myeloma cells. The observation that mir-1248 inhibition or mef2c overexpression alleviates bortezomib-induced cytotoxicity suggests that this axis contributes to cellular response to bortezomib. Modulating the mir-1248/mef2c/p38-mapk axis may represent a potential strategy to enhance bortezomib sensitivity in multiple myeloma. discussion in this study, we identified mir-1248 as a bortezomib-responsive mirna in multiple myeloma. Rna-seq and clinical sample validation showed that bortezomib treatment increased mir-1248 expression, accompanied by changes in mm cell proliferation and apoptosis. Mechanistically, mir-1248 directly targeted mef2c. This was associated with reduced total p38 levels and altered expression of autophagy-related markers (lc3b, beclin1, lamp1) — a function not previously reported in mm. Unlike its pro-tumor role in lung cancer, mir-1248 contributed to bortezomib sensitivity in mm, distinguishing it from other mirnas that modulate bortezomib response through different mechanisms. These findings were supported by in vivo xenograft experiments. autophagy plays a dual role in myeloma cells: it supports survival under basal conditions but may lead to cell death when excessively activated (, –). Previous studies have shown that various therapeutic agents can shift this balance (–). Our results indicate that mir-1248-mediated downregulation of mef2c is linked to changes in autophagy-related markers upon bortezomib treatment. Inhibiting mir-1248 attenuated the bortezomib-induced increases in lc3b, beclin1, and lamp1, while partially restoring mef2c and total p38 expression. However, we measured only total p38, not phosphorylated p38; therefore, we cannot conclude whether the p38-mapk pathway is activated or inactivated. Likewise, our staining assays (acridine orange and lyso-tracker) detect acidic vesicular compartments and lysosomal changes, not autophagic flux. The directionality between mef2c and p38 in mm cells also remains unresolved — our data show that both change coordinately with mir-1248 modulation, but which acts upstream requires further investigation. our experiments evaluated acute bortezomib response rather than acquired resistance. Thus, we interpret mir-1248 as a modulator of bortezomib sensitivity, not a mediator of resistance. We hypothesize that restoring mir-1248 expression might sensitize mm cells to bortezomib, but this needs direct testing using mir-1248 mimics in dose-response and long-term survival assays. Clinically, we observed that plasma mir-1248 levels increased after one cycle of vcd therapy (a bortezomib-containing regimen). This finding is preliminary. Whether baseline mir-1248 levels predict treatment response or outcome remains to be determined in larger, prospectively followed cohorts. Other limitations include the lack of rna pull-down to directly demonstrate the mir-1248-mef2c interaction, the absence of annexin v flow cytometry for apoptosis, and the use of immortalized cell lines without validation in primary mm cells. The xenograft study used a single model without a therapeutic intervention arm, and our experiments were performed only with bortezomib monotherapy, whereas current clinical regimens often combine bortezomib with other agents. The clinical sample size is modest (n=30) and single-center with no prognostic follow-up. based on the above findings, we propose a schematic working model (figure 6) in which bortezomib-induced mir-1248 upregulation directly targets mef2c, accompanied by reduced total p38 expression and altered autophagy-related markers, collectively contributing to enhanced bortezomib sensitivity. Collectively, our results provide a biological rationale for further investigation of this mir-1248–mef2c–p38 axis as a potential strategy to improve bortezomib response in mm. figure 6 statements data availability statement the original contributions presented in the study are included in the article/supplementary material. Further inquiries can be directed to the corresponding author. ethics statement the studies involving humans were approved by affiliated hospital of chengde medical college (approval no. Cyfyll2024049). The studies were conducted in accordance with the local legislation and institutional requirements. Written informed consent for participation in this study was provided by the participants’ legal guardians/next of kin. The animal study was approved by affiliated hospital of chengde medical college (approval no. Cyfyll2024049). The study was conducted in accordance with the local legislation and institutional requirements. author contributions ww: writing – original draft, conceptualization, writing – review & editing, investigation. R-jz: writing – review & editing, methodology, data curation. M-sm: software, data curation, formal analysis, writing – review & editing. X-ms: data curation, conceptualization, investigation, writing – review & editing. Qz: validation, formal analysis, data curation, writing – review & editing. Cl: formal analysis, validation, writing – review & editing. Z-hz: supervision, funding acquisition, writing – review & editing. C-lh: supervision, writing – review & editing, funding acquisition. funding the author(s) declared that financial support was received for this work and/or its publication. This work was supported by the natural science foundation of hebei province (grant no. H2022406041). conflict of interest the author(s) declared that this work was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. generative ai statement the author(s) declared that generative ai was not used in the creation of this manuscript. any alternative text (alt text) provided alongside figures in this article has been generated by frontiers with the support of artificial intelligence and reasonable efforts have been made to ensure accuracy, including review by the authors wherever possible. If you identify any issues, please contact us. publisher’s note all claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher. abbreviations ac, absorbance of control; anova, analysis of variance; as, absorbance of sample; ab, absorbance of blank; bax, bcl2-associated x protein; bca, bicinchoninic acid assay; bcl-2, b-cell lymphoma 2; bor, bortezomib; cck-8, cell counting kit-8; cdna, complementary dna; dmem, dulbecco’s modified eagle medium; dnbseq, dna nanoball sequencing; ecl, enhanced chemiluminescence; fbs, fetal bovine serum; gapdh, glyceraldehyde-3-phosphate dehydrogenase; hrp, horseradish peroxidase; kegg, kyoto encyclopedia of genes and genomes; lamp1, lysosomal-associated membrane protein 1; lc3b, microtubule-associated protein 1 light chain 3 beta; mapk, mitogen-activated protein kinase; mef2c, myocyte enhancer factor 2c; mirna (or mir), microrna; mm, multiple myeloma; moi, multiplicity of infection; nc, negative control; oe, overexpression; p38, p38 mitogen-activated protein kinase; pbs, phosphate-buffered saline; pcr, polymerase chain reaction; pvdf, polyvinylidene fluoride; qrt-pcr, quantitative real-time polymerase chain reaction; ripa, radioimmunoprecipitation assay buffer; rpmi, roswell park memorial institute (medium); sds-page, sodium dodecyl sulfate–polyacrylamide gel electrophoresis; u6, small nuclear rna u6; 3?Utr, three prime untranslated region references 1 kodamaysaburimkawanokuraisamiktakatahmiyazakiyet al. 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Doi: 10.1016/j.Virol.2024.110371 58 liyyqinzhshengr. The multiple roles of autophagy in neural function and diseases. Neurosci bull. (2024) 40:363–82. Doi: 10.1007/s12264-023-01120-y 59 ibathelmsjmaierclferrerrlevyjh. Autophagy and autophagic cell death in sepsis: friend or foe? J intensive care. (2024) 12:41. Doi: 10.1186/s40560-024-00754-y 60 zhaohfuxzhangychencwangh. The role of pyroptosis and autophagy in the nervous system. Mol neurobiol. (2024) 61:1271–81. Doi: 10.1007/s12035-023-03614-2 summary keywords apoptosis, autophagy, bortezomib, mapk pathway, mef2c, mir-1248, multiple myeloma citation wang w, zhang r, ma m, shi x, zhang q, li c, zhang z and hao c (2026) mir-1248 enhances bortezomib-induced autophagy by targeting mef2c/p38-mapk signaling in multiple myeloma. Front. Oncol. 16:1847922. Doi: 10.3389/fonc.2026.1847922 received 05 april 2026 revised 24 may 2026 accepted 27 may 2026 published 26 june 2026 volume 16 - 2026 edited by christos k. Kontos, national and kapodistrian university of athens, greece reviewed by sina habibi, iran university of medical sciences, iran pawe? Tyrna, medical centre for postgraduate education, poland updates copyright © 2026 wang, zhang, ma, shi, zhang, li, zhang and hao. this is an open-access article distributed under the terms of the creative commons attribution license (cc by). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. *correspondence: zhi-hua zhang, zzhangzhihua@163.Com; chang-lai hao, haochanglaicyfy@163.Com disclaimer all claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.
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america kommonsentsjane – a rant kommonsentsjane – a real debate kommonsentsjane – a rich mans inspiration kommonsentsjane – a secret revealed – from the border to virginia kommonsentsjane – a special app for hackers kommonsentsjane – a tree church kommonsentsjane – a trump parody kommonsentsjane – a wedge issue kommonsentsjane – a wet noodle kommonsentsjane – a woman story kommonsentsjane – a word to the wise should be sufficient. kommonsentsjane – abbas kommonsentsjane – abbas joins terrorist hamas kommonsentsjane – abortion dollars going to planned parenthood kommonsentsjane – abortions kommonsentsjane – ace your base kommonsentsjane – acrobats kommonsentsjane – admiral james a lyons kommonsentsjane – advice from an israeli agent – fyi kommonsentsjane – afghan cadets missing from base kommonsentsjane – afghan children kommonsentsjane – ag and the truth kommonsentsjane – ag loretta lynch trying to help illegals vote kommonsentsjane – age kommonsentsjane – aging kommonsentsjane – airline pilot speaks his mind kommonsentsjane – al gore and his scientific fantasies kommonsentsjane – alex griswold kommonsentsjane – all about the 50s kommonsentsjane – all lives matter kommonsentsjane – all lives matters kommonsentsjane – all part of the plan kommonsentsjane – alll of a sudden kommonsentsjane – america kommonsentsjane – america and kerry kommonsentsjane – america and obamas decay kommonsentsjane – america and the socialist kommonsentsjane – america at risk kommonsentsjane – america in peril kommonsentsjane – america in trouble kommonsentsjane – america is being shut down kommonsentsjane – america s tribes kommonsentsjane – americas affluence kommonsentsjane – americas awakening kommonsentsjane – americas birthday kommonsentsjane – americas bread winners kommonsentsjane – americas clean-up kommonsentsjane – americas economy kommonsentsjane – americas exceptionalism kommonsentsjane – americas freedoms kommonsentsjane – americas friend kommonsentsjane – americas government kommonsentsjane – americas landmark kommonsentsjane – americas military kommonsentsjane – americas political system kommonsentsjane – americas severe weather kommonsentsjane – americas terrorist war kommonsentsjane – american civil liberties kommonsentsjane – american flag kommonsentsjane – american flag at white house kommonsentsjane – american people get the shaft kommonsentsjane – american schools kommonsentsjane – american teacher stabbed in rest room in abu dhabi kommonsentsjane – american terrorist killed kommonsentsjane – american values kommonsentsjane – americans are being betrayed kommonsentsjane – americans live under the constitution – end of story kommonsentsjane – an angels advice kommonsentsjane – an english writer kommonsentsjane – an excuse for looting kommonsentsjane – an inhuman war kommonsentsjane – analyzing yourself and pills kommonsentsjane – anchor babies kommonsentsjane – anchor or jack-pot babies kommonsentsjane – andy rooney and pray if you want kommonsentsjane – angry white socialist democrat kommonsentsjane – ann coulter demolishes weak gop that surrender when called racist! The new conservative movement kommonsentsjane – ann coulter, trump, obama kommonsentsjane – another $1 billion recovered in ‘misplaced funds’: doge kommonsentsjane – another atheist group after the nativity kommonsentsjane – another attempt to kill by isis kommonsentsjane – another big lie kommonsentsjane – another company going to mexico kommonsentsjane – another countrywide home loan scam coming kommonsentsjane – another democrat gun crisis kommonsentsjane – another epa violation kommonsentsjane – another jack nicholson play on words kommonsentsjane – another katrina by the mayor kommonsentsjane – another lack of common sense kommonsentsjane – another liberal media blow up kommonsentsjane – another obama trick kommonsentsjane – another pretend to be american kommonsentsjane – another soldier let go kommonsentsjane – another sununu rant kommonsentsjane – another terrorist killing episode kommonsentsjane – anti-christians kommonsentsjane – anti-islam protests kommonsentsjane – apollo 11 celebration on the qt kommonsentsjane – appeals court rules – citizens retain right to bear arms kommonsentsjane – approval numbers and red meat kommonsentsjane – april 15 tax day kommonsentsjane – arab hatred kommonsentsjane – arab-israeli conflict kommonsentsjane – are all politicians liars kommonsentsjane – are americans going to stand for downward trend kommonsentsjane – are universities unsafe kommonsentsjane – are we going to allow america to shift to socialism kommonsentsjane – are you a fool kommonsentsjane – are you a thinker or a follower kommonsentsjane – are you quick on the draw of decisions kommonsentsjane – area 51 kommonsentsjane – ariana grande kommonsentsjane – arizona votes to stop obama kommonsentsjane – arlin report – thought of the day kommonsentsjane – arlins thought of the day kommonsentsjane – arlington cemetery – who is in charge kommonsentsjane – army kommonsentsjane – army betrays troops – destroy heroic dogs kommonsentsjane – army rangers kommonsentsjane – arquettes oscar statement kommonsentsjane – atheists kommonsentsjane – atheists and love of any god kommonsentsjane – atheists fighting the bible again kommonsentsjane – atheists in america kommonsentsjane – audit the gold kommonsentsjane – aurora theater deaths kommonsentsjane – avast kommonsentsjane – awkward santa joke kommonsentsjane – axelrod polls kommonsentsjane – axelrod, nbc, is manipulating the numbers kommonsentsjane – b. Watsons thoughts kommonsentsjane – babies and pelosi kommonsentsjane – baby kommonsentsjane – baby parts vs confederate flag kommonsentsjane – babylon kommonsentsjane – back 9 of life kommonsentsjane – bailout and law suits kommonsentsjane – bakers silenced kommonsentsjane – balloon belly diet kommonsentsjane – baltimore kommonsentsjane – baltimore cops kommonsentsjane – baltimore mayor rawlings-blake kommonsentsjane – ban muslims from usa kommonsentsjane – ban on muslims kommonsentsjane – ban the muslims until kommonsentsjane – bank info kommonsentsjane – banks kommonsentsjane – banks and government kommonsentsjane – banks soaking their customers kommonsentsjane – banning muslim from the usa kommonsentsjane – barack kommonsentsjane – barack obama kommonsentsjane – baracks ten commandments kommonsentsjane – baracks ten oommandments kommonsentsjane – barbara boxer kommonsentsjane – barbra streisand kommonsentsjane – bathrooms kommonsentsjane – bbc reporter kommonsentsjane – be alert kommonsentsjane – beau kommonsentsjane – beauty and the beast kommonsentsjane – beck and trump kommonsentsjane – before you vote – read this kommonsentsjane – beggars on the street kommonsentsjane – beheadings kommonsentsjane – belated birthday greetings. kommonsentsjane – belgium kommonsentsjane – ben affleck kommonsentsjane – ben carson kommonsentsjane – benghazi kommonsentsjane – benghazi – the rat trap kommonsentsjane – benghazi continued kommonsentsjane – benghazi no. 2 kommonsentsjane – benghazi survivors backing trump kommonsentsjane – bernie sanders kommonsentsjane – bernie sanders rally kommonsentsjane – bernie sanders, muslim supporter kommonsentsjane – bernies fairy tales kommonsentsjane – bernies sanders popularity puzzle solved kommonsentsjane – best of friends kommonsentsjane – betrayed kommonsentsjane – bettina trump has monaco outing with husband don jr. Amid first lady goal claims kommonsentsjane – beyonce, super bowl kommonsentsjane – bias against breeders kommonsentsjane – biased media kommonsentsjane – bible kommonsentsjane – bible toter kommonsentsjane – bibles for troops kommonsentsjane – biden and obama kommonsentsjane – big brother in the sky kommonsentsjane – big joes polka party kommonsentsjane – big mac sent back to u.S. kommonsentsjane – bill and hillary kommonsentsjane – bill and hillary clinton kommonsentsjane – bill bennett kommonsentsjane – bill clinton kommonsentsjane – bill gates kommonsentsjane – bill gates democracy vs socialism kommonsentsjane – bill gates foundation kommonsentsjane – bill oreilly kommonsentsjane – bill warner kommonsentsjane – bill/hillary clinton kommonsentsjane – birds and poop kommonsentsjane – birthday thanks kommonsentsjane – bitcoins kommonsentsjane – black christian woman court-martialed for bible verse on desk kommonsentsjane – black conservatives speak out kommonsentsjane – black lives matter disorder kommonsentsjane – black lives matters kommonsentsjane – black men kommonsentsjane – black pastors meet with trump kommonsentsjane – black vote and poverty kommonsentsjane – black voters wising up kommonsentsjane – black/asians work habits kommonsentsjane – blackburn family kommonsentsjane – blake shelton kommonsentsjane – blessed virgin mary kommonsentsjane – blessing of our pets kommonsentsjane – blog kommonsentsjane – blog publication kommonsentsjane – bloomberg kommonsentsjane – blue bell creameries kommonsentsjane – boarding a plane in israel kommonsentsjane – bob drank the kool-aid kommonsentsjane – boehner kommonsentsjane – bombed and burned catholic churches kommonsentsjane – bombing oil fields kommonsentsjane – booker t. Washington kommonsentsjane – border children surprise – really? kommonsentsjane – border illegal scam kommonsentsjane – border patrol kommonsentsjane – born in the u.S.A. kommonsentsjane – both sides kommonsentsjane – brett baird and the fox fat cats kommonsentsjane – brigitte gabriel – the muslim brotherhood plan for america kommonsentsjane – britain kommonsentsjane – britains islam kommonsentsjane – british government kommonsentsjane – british man meets his waterloo kommonsentsjane – british wwii cemetary kommonsentsjane – brotherhood and gop kommonsentsjane – buchanan to gop kommonsentsjane – bucket list for 2016 kommonsentsjane – budget cuts kommonsentsjane – buffets rule kommonsentsjane – bush ii used eminent domain to build rangers texas ball park kommonsentsjane – bush residence kommonsentsjane – business and rfra kommonsentsjane – business round table kommonsentsjane – buying a miracle kommonsentsjane – c.J. Pearson kommonsentsjane – ca and ny trying to suppress and lie about climate change kommonsentsjane – ca attackers kommonsentsjane – ca terrorists kommonsentsjane – california kommonsentsjane – california vs texas kommonsentsjane – called bail in kommonsentsjane – calling all christians and non-christians who want to save their country. kommonsentsjane – cam newton stands up to the media kommonsentsjane – campaign finance reform kommonsentsjane – campaign money kommonsentsjane – can clinton beat trump kommonsentsjane – canada celebrates hajeb day kommonsentsjane – canada celebrates hijab day kommonsentsjane – capitalism vs socialism kommonsentsjane – captain ed w. Freeman kommonsentsjane – car rules kommonsentsjane – cardinal timothy dolan kommonsentsjane – career politicians vs trump kommonsentsjane – carly fiorina kommonsentsjane – carly florina kommonsentsjane – carson and islam kommonsentsjane – ceo cooks diatribe kommonsentsjane – chances and respect kommonsentsjane – charity is not free kommonsentsjane – charity or greed kommonsentsjane – charlie brown kommonsentsjane – charlie daniels kommonsentsjane – chastising christians again kommonsentsjane – chemo day kommonsentsjane – cherokee lords prayer kommonsentsjane – cheryl mills/hillary/clinton foundation classified emails kommonsentsjane – chicago july 4 killings kommonsentsjane – chicago killings – does anyone care for their fellow man – doesnt look like it. kommonsentsjane – chief justice john roberts kommonsentsjane – children kommonsentsjane – children – out of the mouths of babes kommonsentsjane – children and school kommonsentsjane – children in gaza human shields kommonsentsjane – children of gay parents kommonsentsjane – china kommonsentsjane – china hype kommonsentsjane – chinese hack of opm kommonsentsjane – chinese hackers break the code again kommonsentsjane – chinese hacking problem kommonsentsjane – chocolate kommonsentsjane – choice abortion or life kommonsentsjane – chris christie kommonsentsjane – chris christie endorses trump kommonsentsjane – chris kyle kommonsentsjane – chris kyle funeral kommonsentsjane – chris matthews and the race card kommonsentsjane – christian churches burned in india kommonsentsjane – christian genocide in the world kommonsentsjane – christian in marines kommonsentsjane – christian western vets join fight kommonsentsjane – christianity and god kommonsentsjane – christianity in america and the world kommonsentsjane – christians kommonsentsjane – christians and muslims kommonsentsjane – christians drowned kommonsentsjane – christmas kommonsentsjane – christmas cards kommonsentsjane – christmas classics and scenery kommonsentsjane – christmas music kommonsentsjane – chuck hagel kommonsentsjane – chuck norris kommonsentsjane – chuck norris and jade helm kommonsentsjane – chuck schumer – slime in the ice machine kommonsentsjane – church and state kommonsentsjane – cia interrogation kommonsentsjane – cia work force kommonsentsjane – citizenship proof to vote kommonsentsjane – citizenship test kommonsentsjane – citizenship test answers kommonsentsjane – city officials are failing the people kommonsentsjane – civil asset forfeiture kommonsentsjane – civil forfeitures kommonsentsjane – civil war kommonsentsjane – clean out the democrats and elites kommonsentsjane – climate change kommonsentsjane – climate change again kommonsentsjane – climate change deal kommonsentsjane – climate change professor kommonsentsjane – climate change scandal kommonsentsjane – clint eastwood and oscar boycotters kommonsentsjane – clinton and sanders debate kommonsentsjane – clinton foundation kommonsentsjane – clinton is not a christian kommonsentsjane – clinton vs trump kommonsentsjane – clintons – lesson on charities kommonsentsjane – clintons and black vote kommonsentsjane – clintons definition of sexism kommonsentsjane – clintons plan kommonsentsjane – clintons kommonsentsjane – clips of both sides of the immigration story kommonsentsjane – club for growth vs trump kommonsentsjane – cnn analyst kommonsentsjane – co=pilot andreas lubitz kommonsentsjane – coach joe kennedy kommonsentsjane – coburn and manchin kommonsentsjane – coddling is the new wave kommonsentsjane – cognisense for all government employees kommonsentsjane – collectibles kommonsentsjane – college liberal professor kommonsentsjane – college tuition kommonsentsjane – collision of two trains kommonsentsjane – collusion between elites, new york times, and buzzfeed kommonsentsjane – cologne germany rapes kommonsentsjane – commander in chief kommonsentsjane – common core kommonsentsjane – common sense vs math kommonsentsjane – communism kommonsentsjane – communists/progressives in america kommonsentsjane – companies vs planned parenthood kommonsentsjane – complaint kommonsentsjane – computer games kommonsentsjane – computer geeks kommonsentsjane – computer gobal warming kommonsentsjane – condensing obamacare kommonsentsjane – confederate flag kommonsentsjane – congress kommonsentsjane – congress and its role kommonsentsjane – congress and senate kommonsentsjane – conservatives vs fox news kommonsentsjane – constitution kommonsentsjane – constitution and free speech kommonsentsjane – constitution is law of the land kommonsentsjane – constitution is on the line kommonsentsjane – constitution not sharia kommonsentsjane – constitution vs quran kommonsentsjane – constitution vs the quran kommonsentsjane – constitutional conservatves kommonsentsjane – convention of states kommonsentsjane – cop hater bill de blasio kommonsentsjane – corrupt epa kommonsentsjane – corrupt political allies kommonsentsjane – court-martialed marine kommonsentsjane – crash course needed kommonsentsjane – credit bureaus kommonsentsjane – credit where credit isnt due – obama kommonsentsjane – crisis text line kommonsentsjane – crists energy fan kommonsentsjane – crossroads pac kommonsentsjane – crusade statistics kommonsentsjane – cruz and rubios and the poland workers kommonsentsjane – cruz and rubios big bark kommonsentsjane – cruz and rubios slug fest kommonsentsjane – cruz and the elites kommonsentsjane – cruz is blowing smoke kommonsentsjane – cruz returns mitts rip kommonsentsjane – cruz still bragging about cheating kommonsentsjane – cruz vs carson – we disagree on accountability and culpability kommonsentsjane – cruz vs trump kommonsentsjane – cuba kommonsentsjane – cursive writing instructions kommonsentsjane – curtis parks kommonsentsjane – dan patricks poem to soldiers kommonsentsjane – dana loesch kommonsentsjane – danger ahead says the feds kommonsentsjane – dangerous vision kommonsentsjane – darren wilson kommonsentsjane – darth vader kommonsentsjane – david and texas a&m kommonsentsjane – david cameron kommonsentsjane – david gergen says fox crossed the line. kommonsentsjane – david petraeus kommonsentsjane – daylight savings time in american kommonsentsjane – de blasos bullying kommonsentsjane – deadly kissing bug kommonsentsjane – dean vs walker kommonsentsjane – dear obama kommonsentsjane – death tax on agenda kommonsentsjane – debate kommonsentsjane – debate – jeb bush kommonsentsjane – debate of the past and present kommonsentsjane – debate results kommonsentsjane – debbie wasserman schultz kommonsentsjane – decisions in life kommonsentsjane – dedicated to all policemen kommonsentsjane – defense bill kommonsentsjane – definition of a thug kommonsentsjane – defund planned parenthood kommonsentsjane – defunding planned parenthood kommonsentsjane – defying the constitution kommonsentsjane – dem debate kommonsentsjane – dems and hillarys emails kommonsentsjane – dems barking up the wrong tree kommonsentsjane – dems in dissaray kommonsentsjane – democracy kommonsentsjane – democracy under fire kommonsentsjane – democrat candidates kommonsentsjane – democrat debates kommonsentsjane – democrat gone stray kommonsentsjane – democrat race discussion still pending kommonsentsjane – democrat war cry kommonsentsjane – democrats new dept kommonsentsjane – democratic debate kommonsentsjane – democratic national committee kommonsentsjane – democratic party kommonsentsjane – democratic party and leader still silent kommonsentsjane – democratic party taxes kommonsentsjane – democrats kommonsentsjane – democrats – deep partisan split kommonsentsjane – democrats and elite republicans kommonsentsjane – democrats and gun control kommonsentsjane – democrats and obama kommonsentsjane – democrats and obamas muslim idealogy kommonsentsjane – democrats and the swamp kommonsentsjane – democrats block refugee screening reform kommonsentsjane – democrats have failed the country kommonsentsjane – democrats hiding under the communist/muslim/socialists banner kommonsentsjane – democrats leaving washington kommonsentsjane – democrats regression kommonsentsjane – democrats reject keyston kommonsentsjane – democrats speak in iowa kommonsentsjane – democrats war on women kommonsentsjane – democrats war on women flap continues kommonsentsjane – democratshave been hijacked by the communists kommonsentsjane – denmark criminalizes free speech – selectively kommonsentsjane – dennis hastert kommonsentsjane – depopulation fanatics kommonsentsjane – dept of homeland security kommonsentsjane – deputy darren goforth killed kommonsentsjane – dhs chief jeh johnson kommonsentsjane – dhs official ordered to purge terrorists records kommonsentsjane – dhs vote in senate/house kommonsentsjane – diamond and silk say, not so fast kommonsentsjane – dictatorship disguised as democracy kommonsentsjane – did cruz swindle the evangelicals kommonsentsjane – did cruz swindle the evangelicals in iowa kommonsentsjane – did hillary steal iowa with the apps kommonsentsjane – difference between assault and battery kommonsentsjane – dillon taylor killed kommonsentsjane – dinesh dsouza kommonsentsjane – disabled vet tim poe blows us away with his singing kommonsentsjane – dishonest and not trustworthy – but elected kommonsentsjane – disney/jobs and e-verify kommonsentsjane – ditka rips obama kommonsentsjane – dividing the arabs kommonsentsjane – dnc debbie wasserman schultz kommonsentsjane – dnc donors in nh and ia kommonsentsjane – do we really care kommonsentsjane – do we really care – blue dress or someones birthday kommonsentsjane – do you complain kommonsentsjane – do you really need college kommonsentsjane – do you speak spanish/english kommonsentsjane – do you understand – which one are you kommonsentsjane – does rubio have small hands kommonsentsjane – dogs kommonsentsjane – doj kommonsentsjane – doj false flag kommonsentsjane – doj on hot seat kommonsentsjane – dont ever turn your back on your god or your country kommonsentsjane – dont help build that communism wall kommonsentsjane – dont vote for a democrat kommonsentsjane – donald trump kommonsentsjane – donald trump – the vicious snakes kommonsentsjane – donald trump event kommonsentsjane – donald trump interview kommonsentsjane – donald trump makes public appearance but people are distracted by certain body parts. kommonsentsjane – donald trump speaks kommonsentsjane – donald trumps past catches up with him kommonsentsjane – donald trumps political plans kommonsentsjane – donald trumps political plans for america kommonsentsjane – donna brazile kommonsentsjane – doom and gloom? kommonsentsjane – double rainbows kommonsentsjane – dr. Ablow and ebola kommonsentsjane – dr. Carson kommonsentsjane – dr. Eowyn kommonsentsjane – dr. James manning kommonsentsjane – dr. James matting helping his people kommonsentsjane – dr. Manning kommonsentsjane – dr. Matting and sharpton kommonsentsjane – dr. Paul mchugh kommonsentsjane – drirector comey kommonsentsjane – driver update is a scam kommonsentsjane – drones kommonsentsjane – dummies joke kommonsentsjane – duncans ticket kommonsentsjane – dutch soldiers training in austin tx kommonsentsjane – easter greetings kommonsentsjane – ebola and loose screws kommonsentsjane – ebola and the after effects kommonsentsjane – ebola and the truth kommonsentsjane – ebola is a public health issue kommonsentsjane – ebola problem is beamed up kommonsentsjane – ebola protections kommonsentsjane – ebola virus and who is looking out for the u.S. kommonsentsjane – economy under obama and democrats failed kommonsentsjane – education kommonsentsjane – education and its pitfalls kommonsentsjane – egypt kommonsentsjane – egypt bombs isis in libya kommonsentsjane – egyptian christian beheadings by isis kommonsentsjane – egyptian tv kommonsentsjane – election 2016 kommonsentsjane – election day change kommonsentsjane – elections and the corruption of kommonsentsjane – elections have consequences kommonsentsjane – elite republicans new poll kommonsentsjane – elite republicans kommonsentsjane – elite republicans again ranting kommonsentsjane – elites and cnn, msnbc harassing trump about the kkk kommonsentsjane – elites trying to hijack we the people kommonsentsjane – elites desperate measures kommonsentsjane – elizabeth warren kommonsentsjane – elon musk slams democrat betrayers for shamlessly denying support to election integrity bill. kommonsentsjane – emad karakrah kommonsentsjane – emily blunt kommonsentsjane – end birth right citizenship kommonsentsjane – end birth right citzenship kommonsentsjane – england kommonsentsjane – epa kommonsentsjane – epa at work contaminating kommonsentsjane – epa colorado spill kommonsentsjane – epa employees at work kommonsentsjane – epa over kill kommonsentsjane – epas pattern of deception in colorado mine spill kommonsentsjane – eric fanning kommonsentsjane – escaping tyranny kommonsentsjane – establishment republicans chose rubio after losing bush kommonsentsjane – ethnic cleansing kommonsentsjane – europe died in auschwitz kommonsentsjane – europe is in trouble. kommonsentsjane – europes mass immigration kommonsentsjane – europe/syria kommonsentsjane – european countries kommonsentsjane – european union kommonsentsjane – eve kommonsentsjane – ex-general wesley clark kommonsentsjane – executive orders/memoranda kommonsentsjane – export-import bank kommonsentsjane – facebook experiment kommonsentsjane – facebook for the senior generation kommonsentsjane – facts media doesnt spell out kommonsentsjane – facts of life kommonsentsjane – facts of rfra kommonsentsjane – fake cease fires kommonsentsjane – false prophet kommonsentsjane – false prophets kommonsentsjane – fam mobs kommonsentsjane – family politics kommonsentsjane – family visits kommonsentsjane – farm subsidies and the presidential vote kommonsentsjane – farook and hakim kommonsentsjane – farrakhan kommonsentsjane – father of benghazi soldier stands ground – hillary lied kommonsentsjane – fawn deer kommonsentsjane – fbi agents pummeling letter to holder kommonsentsjane – fbi and hillary emails kommonsentsjane – fbi and hillarys emails kommonsentsjane – fbi director comey kommonsentsjane – fbi vs the white house kommonsentsjane – fed up hollywood veteran expose obama and democrats – gets a standing ovation! kommonsentsjane – feds set revenue record but still run a deficit kommonsentsjane – federal bureau of land mgmt kommonsentsjane – federal court issues game changing ruling for voting in upcoming election kommonsentsjane – federal programs kommonsentsjane – federal reserve kommonsentsjane – federal reserve secret tax payer funded 12 trillion bail out of banks kommonsentsjane – fence on border kommonsentsjane – ferguson needs to listen kommonsentsjane – fergusons looting and burning kommonsentsjane – fergusons paid protestors kommonsentsjane – fifa world cup kommonsentsjane – fifties eating kommonsentsjane – fight to win terrorist war kommonsentsjane – financial crisis kommonsentsjane – fiorina – the full story kommonsentsjane – fiorina and carson kommonsentsjane – fiorina vs trump kommonsentsjane – first christmas card kommonsentsjane – first couples new years kommonsentsjane – first lady kommonsentsjane – first snow kommonsentsjane – fit of anger kommonsentsjane – flagger karen cooper kommonsentsjane – flash mob dancing kommonsentsjane – flesh eating bacteria kommonsentsjane – flour for burns kommonsentsjane – foia going to the dogs kommonsentsjane – food preparation kommonsentsjane – football kommonsentsjane – football and sour grapes kommonsentsjane – footballgate kommonsentsjane – for your information houston repub debate kommonsentsjane – force majeure kommonsentsjane – foreign countries are interfering in americas election process kommonsentsjane – foreign election money kommonsentsjane – former state department ig says hillary lieing kommonsentsjane – fort hood victim kommonsentsjane – fort trumbull neighborhood kommonsentsjane – fox and friends kommonsentsjane – fox and friends sunday kommonsentsjane – fox media kommonsentsjane – fox news kommonsentsjane – fox news and facebook kommonsentsjane – fox news and the new world order kommonsentsjane – fox news lies kommonsentsjane – fox news media kommonsentsjane – fox news quagmire kommonsentsjane – fox news rupert murdoch attends fundraiser for hillary in london kommonsentsjane – fox set-up kommonsentsjane – foxs five program kommonsentsjane – foxs roger ailes mocks trump kommonsentsjane – france kommonsentsjane – frances pc war with islam kommonsentsjane – frances relentless hate for israel kommonsentsjane – franklin graham kommonsentsjane – freddie gray riots kommonsentsjane – free coffee? kommonsentsjane – free market capitalism kommonsentsjane – free speech amendment kommonsentsjane – free speech vs pc police kommonsentsjane – freedom for all women kommonsentsjane – freedom in the netherlands kommonsentsjane – freedom of speech kommonsentsjane – freedom or repression kommonsentsjane – freeman vs the browns kommonsentsjane – french food and entertainment kommonsentsjane – friends kommonsentsjane – from texas with love kommonsentsjane – fund raisers? kommonsentsjane – funding for violence in u.S. Communities kommonsentsjane – gallego amendment kommonsentsjane – gallery of socialists in america kommonsentsjane – game of chess kommonsentsjane – gandhi kommonsentsjane – garner state park tx kommonsentsjane – garth brooks and his low place kommonsentsjane – geert wilders kommonsentsjane – gender sensitivity training kommonsentsjane – general odierno resigns from military kommonsentsjane – general petraeus kommonsentsjane – generation z kommonsentsjane – george bush and 9/11 kommonsentsjane – george bushs comments on middle east kommonsentsjane – george diaz kommonsentsjane – george soros kommonsentsjane – george soros and ferguson kommonsentsjane – george soros invests in fire arms kommonsentsjane – george soros, the open society rich man kommonsentsjane – german mayor is a disgrace to women kommonsentsjane – german migrant crime kommonsentsjane – germanwings kommonsentsjane – germanwings and lubitz update kommonsentsjane – germanwings crash kommonsentsjane – germany kommonsentsjane – germany and israel kommonsentsjane – germany refugees kommonsentsjane – germanys christmas tradition kommonsentsjane – germanys migrants kommonsentsjane – get coffee kommonsentsjane – ghosts and goblins kommonsentsjane – ghosts and goblins – 3 kommonsentsjane – ghosts and goblins 2 kommonsentsjane – gibson guitars and the raid kommonsentsjane – giddy up lerner kommonsentsjane – gifts for any occasion kommonsentsjane – gingrich – we are losing the war kommonsentsjane – gitmo kommonsentsjane – giuliani not a racist kommonsentsjane – global warming kommonsentsjane – global warming facts kommonsentsjane – global warming lie kommonsentsjane – global warming skeptics kommonsentsjane – global warming versus beheadings kommonsentsjane – global warmng kommonsentsjane – gmo food labeling kommonsentsjane – go for it, girl kommonsentsjane – god kommonsentsjane – god and guns kommonsentsjane – gold kommonsentsjane – golf and sex kommonsentsjane – golf and the miind game kommonsentsjane – golf and the raging wars kommonsentsjane – golf course is calling obama kommonsentsjane – goodbye beau kommonsentsjane – google kommonsentsjane – gop congress kommonsentsjane – gop elites blow $65 million on jeb bush and his failed campaign kommonsentsjane – gov roy cooper – nc – states that joe biden saved this nation. That is a lie. kommonsentsjane – gov. Christie kommonsentsjane – government kommonsentsjane – government bad apples kommonsentsjane – government budget 2016 – no increased spending kommonsentsjane – government interfering with furniture buying kommonsentsjane – government land grab kommonsentsjane – government waste of taxpayers money kommonsentsjane – governments scare tactics kommonsentsjane – governor haley kommonsentsjane – governor jindal kommonsentsjane – governor perry vs the keep austin weird socialist democrats kommonsentsjane – governor-elect letter to vets kommonsentsjane – gowdy for speaker kommonsentsjane – graduation rates kommonsentsjane – graham and rubio no shows for vote kommonsentsjane – grandpa and the wooden bowl kommonsentsjane – grandpa farrakhan kommonsentsjane – great britain kommonsentsjane – gruber vs cia kommonsentsjane – guess where in the world former ag holder is working kommonsentsjane – gun common sense kommonsentsjane – gun control and family kommonsentsjane – gun free zones kommonsentsjane – gun rights abuse by president kommonsentsjane – gun rights attack kommonsentsjane – gun safe areas kommonsentsjane – guns kommonsentsjane – guns and democrats kommonsentsjane – guns and gold kommonsentsjane – guns and the second amendment kommonsentsjane – hamas inhuman treatment of children/families kommonsentsjane – hamas propaganda war kommonsentsjane – hammond ranch kommonsentsjane – hands kommonsentsjane – hands up kommonsentsjane – happy new years kommonsentsjane – happy thanksgiving kommonsentsjane – hard to believe kommonsentsjane – harold b estes kommonsentsjane – harry reid kommonsentsjane – hate speech kommonsentsjane – have you ever had a gratitude attack kommonsentsjane – hayden and islam terrorists kommonsentsjane – hazard travelling kommonsentsjane – healing therapy kommonsentsjane – heaven kommonsentsjane – heaven forbid – obamas permanent residency kommonsentsjane – help wanted kommonsentsjane – help wanted ad kommonsentsjane – hill and bill clinton kommonsentsjane – hillary kommonsentsjane – hillary and abedin kommonsentsjane – hillary and benghazi kommonsentsjane – hillary and bill cliinton kommonsentsjane – hillary and bill clinton kommonsentsjane – hillary and donations kommonsentsjane – hillary and high crimes kommonsentsjane – hillary and obama kommonsentsjane – hillary and obama failed kommonsentsjane – hillary and responsibility kommonsentsjane – hillary and soros kommonsentsjane – hillary and the chinese kommonsentsjane – hillary and the three bears kommonsentsjane – hillary and waco kommonsentsjane – hillary cliinton kommonsentsjane – hillary clinton kommonsentsjane – hillary clinton and benghazi kommonsentsjane – hillary clinton and bernie sanders debate kommonsentsjane – hillary clinton and huma abedin kommonsentsjane – hillary clinton and joe biden kommonsentsjane – hillary clinton baggage kommonsentsjane – hillary clinton campaign uses rope a dope system kommonsentsjane – hillary clinton email exceed top secret kommonsentsjane – hillary clinton ipad and iphone kommonsentsjane – hillary clinton says second amendment is hog wash kommonsentsjane – hillary clinton the energy bunny kommonsentsjane – hillary clinton vs donald trump kommonsentsjane – hillary clintons list of pay checks kommonsentsjane – hillary confirmed – she will continue obamas policies kommonsentsjane – hillary exposed kommonsentsjane – hillary has been violated kommonsentsjane – hillary interview kommonsentsjane – hillary is guilty kommonsentsjane – hillary is guilty for lieing kommonsentsjane – hillary often confused kommonsentsjane – hillary on trump, a wave, smile kommonsentsjane – hillary using bills modern math kommonsentsjane – hillary vs petraeus kommonsentsjane – hillary vs trump kommonsentsjane – hillarys bathroom story kommonsentsjane – hillarys benghazi kommonsentsjane – hillarys control bill plan kommonsentsjane – hillarys dogging emails kommonsentsjane – hillarys emails – diamond and silk kommonsentsjane – hillarys liar statement kommonsentsjane – hillarys lies kommonsentsjane – hillarys marxist agenda kommonsentsjane – hillarys muslim heritage kommonsentsjane – hillarys muslim influence kommonsentsjane – hillarys stand-down order never came kommonsentsjane – hillarys win a loss for the democrats kommonsentsjane – hillarys wussification of america kommonsentsjane – hillary/bill clinton kommonsentsjane – hispanic gala and obama kommonsentsjane – history kommonsentsjane – history of the confederate flag kommonsentsjane – hogs in michigan kommonsentsjane – holiday kommonsentsjane – holidays kommonsentsjane – holier than thou media and bush kommonsentsjane – hollande declares war on isis kommonsentsjane – hollywood kommonsentsjane – hollywood and the fantasy movies kommonsentsjane – holmes-norton bill kommonsentsjane – home is where the heart is kommonsentsjane – homegrown muslim terrorists kommonsentsjane – homeland security bimbp kommonsentsjane – homeland security funding kommonsentsjane – honebee colonies kommonsentsjane – hope and change kommonsentsjane – hope springs eternal kommonsentsjane – houston mayor pushing lesbian agenda kommonsentsjane – houstons bathroom bill failed kommonsentsjane – how dare the serfs complain kommonsentsjane – how democrats are changing our country into a social country kommonsentsjane – how democrats are implementing the communists’ plan to destroy america kommonsentsjane – how did rubio get 23% – are upi surprised kommonsentsjane – how inspiring kommonsentsjane – how not to stop a terrorist attack kommonsentsjane – how our reps work in d.C. kommonsentsjane – how should you vote kommonsentsjane – how the iowa caucus works kommonsentsjane – hpuse gop kommonsentsjane – hr 4138 – protection for the people kommonsentsjane – hr 4138 enforce law act video kommonsentsjane – huffington post kommonsentsjane – huffington post rags on trump kommonsentsjane – huma abedin kommonsentsjane – huma abedin ties to hillary kommonsentsjane – humba abedin kommonsentsjane – hungary kommonsentsjane – hunting and fishing rights. kommonsentsjane – i am afraid. Terribly afraid. kommonsentsjane – i dont believe i have every lied – cough cough kommonsentsjane – i smell a rat kommonsentsjane – i will vote for that. kommonsentsjane – i won twice kommonsentsjane – ice officer says rubio lied to the american people kommonsentsjane – ices red line kommonsentsjane – identity kommonsentsjane – identity politics is causing a war among feminists kommonsentsjane – if you support a third party candidate to dump trump your are voting for clinton kommonsentsjane – illegal citizenship drive kommonsentsjane – illegal deportation kommonsentsjane – illegal immigrants kommonsentsjane – illegal immigrants and sanctuary cities kommonsentsjane – illegal immigration kommonsentsjane – illegal immigration cover up kommonsentsjane – illegals kommonsentsjane – imans in america kommonsentsjane – imf kommonsentsjane – imf announcement coming kommonsentsjane – imf global tax kommonsentsjane – immigrants kommonsentsjane – immigration kommonsentsjane – immigration and open borders kommonsentsjane – immigration and texas legislative session kommonsentsjane – immigration in europe and america kommonsentsjane – immigration stay kommonsentsjane – immigration vs border patrol agents kommonsentsjane – immigration with jose diaz balart kommonsentsjane – importance of drinking water kommonsentsjane – in god we still trust song by diamond rio kommonsentsjane – income/wealth inequality kommonsentsjane – incompetent irs again kommonsentsjane – indiana kommonsentsjane – inflation kommonsentsjane – inflation plummeting – data shows. kommonsentsjane – inflation plummeting – new data shows. kommonsentsjane – injustice during war time kommonsentsjane – innocent children kommonsentsjane – intellectual state of emergency kommonsentsjane – internal war in the democratic party kommonsentsjane – international community ignorance kommonsentsjane – internet alert kommonsentsjane – internet management kommonsentsjane – internet pay off kommonsentsjane – internet take over kommonsentsjane – iowa caucus kommonsentsjane – iowa caucus issues and answers kommonsentsjane – iowa caucus votes kommonsentsjane – iran kommonsentsjane – iran and isil kommonsentsjane – iran bad deal kommonsentsjane – iran deal kommonsentsjane – iran deal and senate kommonsentsjane – iran deal protest kommonsentsjane – iran rockets kommonsentsjane – irans bad deal kommonsentsjane – irans leader kommonsentsjane – irans path to bomb kommonsentsjane – iranian soccer kommonsentsjane – iraq and iran kommonsentsjane – iraq christians vs isis kommonsentsjane – iraq prime minister kommonsentsjane – iraqs money and the isis thieves kommonsentsjane – irs kommonsentsjane – irs and targeting kommonsentsjane – irs is at it again kommonsentsjane – irs targeting kommonsentsjane – irs vs citizen kommonsentsjane – is democracy temporary kommonsentsjane – is donald trump a bad person kommonsentsjane – is fox admitting they are not fair and balanced by dropping rubio kommonsentsjane – is isis really here in u.S.? kommonsentsjane – is obama judas in the bible kommonsentsjane – is the left even on americas side anymore kommonsentsjane – is the mystery unfolding kommonsentsjane – is the taliban the enemy kommonsentsjane – is this a hit piece or unbiased jounalism kommonsentsjane – is this a joke? kommonsentsjane – is this equality kommonsentsjane – is this fakery kommonsentsjane – is un so busy watching israel they give putin a pass kommonsentsjane – isil raid kommonsentsjane – isis kommonsentsjane – isis and selfie kommonsentsjane – isis behavior kommonsentsjane – isis camp kommonsentsjane – isis in america kommonsentsjane – isis in syria kommonsentsjane – isis killiing children kommonsentsjane – isis manual kommonsentsjane – isis vs isil kommonsentsjane – isis vs obama kommonsentsjane – isis threat to america kommonsentsjane – islam kommonsentsjane – islam and fluff kommonsentsjane – islam and islamism in america kommonsentsjane – islam and other religions kommonsentsjane – islam questions and answers kommonsentsjane – islamic colonization kommonsentsjane – islamic terrorism kommonsentsjane – islamist genocide kommonsentsjane – islamophobia kommonsentsjane – isnt it ironic? kommonsentsjane – israel kommonsentsjane – israel and palestine war kommonsentsjane – israel vs palestinians kommonsentsjane – israels election kommonsentsjane – israels pm netanyahu kommonsentsjane – it has never been easier to vote in america. So why the lefts meltdown? kommonsentsjane – it has never been easier to vote in america. So why the lefts meltdown? kommonsentsjane – it is not sick, it is inhuman kommonsentsjane – jack nicholson kommonsentsjane – jackson lee vs scalise kommonsentsjane – jade helm kommonsentsjane – jade helm 15 kommonsentsjane – jade helm 15 contd kommonsentsjane – jade helm 2015 kommonsentsjane – jade helm drill – 2 kommonsentsjane – jade helm drill – 3 kommonsentsjane – jade helm drill 1 kommonsentsjane – jade helm follow-up kommonsentsjane – jade helm kick-off kommonsentsjane – james comey and racism kommonsentsjane – janet yellen kommonsentsjane – jay nixon kommonsentsjane – jay sekulow kommonsentsjane – jeb and george bush kommonsentsjane – jeb bush kommonsentsjane – jeb bush – new judge not important to him kommonsentsjane – jeb bush calling in reinforcements kommonsentsjane – jeb bush casting stones kommonsentsjane – jeb bush interfering with florida primary kommonsentsjane – jeb bushs common core kommonsentsjane – jebs ragging kommonsentsjane – jebbies own imminent domain kommonsentsjane – jeff sessions endorsed trump kommonsentsjane – jeff zucker and axelrod kommonsentsjane – jeh johnson kommonsentsjane – jerry brown kommonsentsjane – jesus kommonsentsjane – jewish people kommonsentsjane – jewish voters kommonsentsjane – jihad kommonsentsjane – jihadi john kommonsentsjane – jihadists kommonsentsjane – jihadists in syria kommonsentsjane – jihadists promise kommonsentsjane – jim webb kommonsentsjane – jindal at 2% kommonsentsjane – jobs kommonsentsjane – jobs and government kommonsentsjane – jobs in u.S. kommonsentsjane – joe biden kommonsentsjane – joe manchin kommonsentsjane – john boehner kommonsentsjane – john brennan kommonsentsjane – john kasich george soros donor kommonsentsjane – john kasichs bully parade, romney kommonsentsjane – john kerry kommonsentsjane – john mccain kommonsentsjane – john sununu kommonsentsjane – johnn koskinen kommonsentsjane – jon stewart kommonsentsjane – jon stewarts farewell kommonsentsjane – jorge ramos kommonsentsjane – joseph botts kommonsentsjane – journalistic incest kommonsentsjane – joy reid – our country will suffer king trump and project 2025. kommonsentsjane – judge initiates investigation into obamas false social security number kommonsentsjane – judge jeanines plan kommonsentsjane – judge nails leader kommonsentsjane – judges and kick backs kommonsentsjane – judicial activism kommonsentsjane – judicial watch kommonsentsjane – judicial watch and american civil liberties justice are helping america since the justice dept has failed the american people kommonsentsjane – julian castro (not fidel) kommonsentsjane – july 4th in indonesia kommonsentsjane – just a common soldier kommonsentsjane – just doodling kommonsentsjane – just had to send kommonsentsjane – just obey the law kommonsentsjane – just trucking along kommonsentsjane – just where do you stand in he election kommonsentsjane – justice antonin scalias death kommonsentsjane – justice dept kommonsentsjane – justice dept sponsors video kommonsentsjane – justice scalias death kommonsentsjane – karen gray kommonsentsjane – karl rove kommonsentsjane – karzais thanks to u.S. kommonsentsjane – kasich vs trump kommonsentsjane – kate steinle kommonsentsjane – kent state and islam kommonsentsjane – kenya and obama kommonsentsjane – kerry lieing again kommonsentsjane – kerrys bad deal kommonsentsjane – keystone pipeline kommonsentsjane – khamenei kommonsentsjane – khobar towers bombings kommonsentsjane – killers spokesperson kommonsentsjane – kim davis kommonsentsjane – kindness and the jerusalem skin bank kommonsentsjane – kommonsentsjane – time for a change in washington – vote for the people not the cartel (rubio, cruz, kasich) kommonsentsjane – krauthammer is ringing the bell kommonsentsjane – lack of leadership kommonsentsjane – lack of reporting kommonsentsjane – lady liberty kommonsentsjane – landrieus senate seat kommonsentsjane – lannie davis kommonsentsjane – lanny davis kommonsentsjane – latest news kommonsentsjane – laughable poll numbers – liars kommonsentsjane – lawmakers kommonsentsjane – laws for texas courts kommonsentsjane – leader begging for women votes kommonsentsjane – leaders of the world kommonsentsjane – lets kick butt in 2016 kommonsentsjane – lets party kommonsentsjane – letter from the leader kommonsentsjane – letter home kommonsentsjane – letter to gop kommonsentsjane – letter to our leader kommonsentsjane – liberal college professors are harassing students kommonsentsjane – liberal latino haters kommonsentsjane – liberal media kommonsentsjane – liberal poll company kommonsentsjane – liberal professors kommonsentsjane – liberals kommonsentsjane – liberals collide kommonsentsjane – library books kommonsentsjane – life kommonsentsjane – life and school kommonsentsjane – life is a bitch truck kommonsentsjane – life is a miracle kommonsentsjane – lifes stories kommonsentsjane – limbaughs theorem kommonsentsjane – lindsey graham kommonsentsjane – lipstick on a pig kommonsentsjane – list of 97 taxes americans pay kommonsentsjane – list of broken laws kommonsentsjane – list of sanctuary cities in the u.S. kommonsentsjane – listen to the past kommonsentsjane – little jimmy kommonsentsjane – live anthrax shipped kommonsentsjane – living and teaching character kommonsentsjane – living life kommonsentsjane – living off the grid kommonsentsjane – lohan kommonsentsjane – lois lerner kommonsentsjane – lookin for the gipper kommonsentsjane – looking at the candidates kommonsentsjane – looters/lockdowners/and the law. kommonsentsjane – loretta lynch kommonsentsjane – los angeles city ordinance kommonsentsjane – lou dobbs kommonsentsjane – lou holtz kommonsentsjane – love and leadership kommonsentsjane – love gone sour kommonsentsjane – love me, im a liberal kommonsentsjane – lt. Gen. Vincent stewart kommonsentsjane – lucky the dog kommonsentsjane – luis amnesty problems kommonsentsjane – luv governor rep mark sanford endorses cruz – oops kommonsentsjane – lying and the 10 commandments kommonsentsjane – madeleine albrights statement kommonsentsjane – madeline albright kommonsentsjane – magic kommonsentsjane – main street media kommonsentsjane – main street media/democrats continue to slash and burn kommonsentsjane – maine pokes work back into welfare kommonsentsjane – make america great again kommonsentsjane – mama and papa kommonsentsjane – mama bush campaigning for jebbie kommonsentsjane – man and money kommonsentsjane – man versus woman verbiage kommonsentsjane – manage the leader kommonsentsjane – manfacturing kommonsentsjane – manners kommonsentsjane – many tears for children kommonsentsjane – marco rubio kommonsentsjane – marco rubio and trey gowdy kommonsentsjane – marco rubio, poor little rich boy kommonsentsjane – margaret thatcher kommonsentsjane – marine kommonsentsjane – marines targeted kommonsentsjane – mark meadows kommonsentsjane – market crash kommonsentsjane – marriage kommonsentsjane – martial law? kommonsentsjane – matthews and maher kommonsentsjane – maureen dowd on obama kommonsentsjane – mayor de blasio kommonsentsjane – mayor deblasio kommonsentsjane – mccain fighting own party kommonsentsjane – mcchrystal kommonsentsjane – mcconnell taking the low road kommonsentsjane – mcconnell trying to sneak a military martial law bill thru kommonsentsjane – mcconnells failure over and over kommonsentsjane – mcconnell, a socialist, taking the low road with the hillary kommonsentsjane – mclellans money kommonsentsjane – me and my .357 kommonsentsjane – media and newspapers kommonsentsjane – media and non-belivers kommonsentsjane – media bias kommonsentsjane – media distort news kommonsentsjane – media gives bushey no. 2 spot kommonsentsjane – media hoaxes kommonsentsjane – media matters kommonsentsjane – media rigging again kommonsentsjane – media vs men and women kommonsentsjane – medical care and corruption kommonsentsjane – meet the press and obama kommonsentsjane – megapolitics kommonsentsjane – melissa click kommonsentsjane – memorial day tribute kommonsentsjane – men and women bath rooms kommonsentsjane – mending the nation kommonsentsjane – mental stability in the white house? kommonsentsjane – merry christmas kommonsentsjane – merry christmas to our solders kommonsentsjane – message to people to voted for obama twice kommonsentsjane – messianic rabbi kommonsentsjane – methane emissions regulations kommonsentsjane – mexican children used as pawns kommonsentsjane – mexican government and the pope kommonsentsjane – mexican shooter in san francisco kommonsentsjane – mexico vs obama kommonsentsjane – mexicos immigration kommonsentsjane – mexifornia kommonsentsjane – michael savage kommonsentsjane – michelle obama kommonsentsjane – michigans civil forfeitures seizures kommonsentsjane – microsfot apps fail in some areas in iowa kommonsentsjane – microsoft furnishing software for caucus kommonsentsjane – middle east kommonsentsjane – middle east and terrorism kommonsentsjane – middle east democracy kommonsentsjane – middle east destruction kommonsentsjane – migrants kommonsentsjane – mike huckabee kommonsentsjane – military kommonsentsjane – military and hostile environment kommonsentsjane – military dog kommonsentsjane – military dogs kommonsentsjane – military info kommonsentsjane – military oaths kommonsentsjane – military officers kommonsentsjane – military pay kommonsentsjane – military reporting in kommonsentsjane – military speaks out kommonsentsjane – militarys low morale kommonsentsjane – militias kommonsentsjane – millennials and adulthood kommonsentsjane – mind over matter kommonsentsjane – missing clinton email claims saudis involved kommonsentsjane – missouri kommonsentsjane – mitch mcconnell kommonsentsjane – mitch mcconnell is a disgrace to america kommonsentsjane – mitt romney kommonsentsjane – mitt romney and the elite republicans are socialists kommonsentsjane – mitt romney the elite republican bomb thrower kommonsentsjane – mitt romney using harry reids age-old logic – did you beat your wife for the last ten years kommonsentsjane – mizzou and yale colleges kommonsentsjane – mom looking for son kommonsentsjane – money and things kommonsentsjane – monica lewis dies kommonsentsjane – monkeys kommonsentsjane – morally repugnant kommonsentsjane – more fraud kommonsentsjane – more gun control kommonsentsjane – more hillary lies kommonsentsjane – more illegal immigration with pen and phone kommonsentsjane – more info on russian troops kommonsentsjane – more jade helm kommonsentsjane – more muslim problems kommonsentsjane – more power to donald trump kommonsentsjane – more problems not less kommonsentsjane – more refugees kommonsentsjane – more warren lies kommonsentsjane – morocco bans exodus kommonsentsjane – mosques in texas kommonsentsjane – most dangerous cities kommonsentsjane – mother teresa kommonsentsjane – motivation and inspiration kommonsentsjane – mt. Mckinley kommonsentsjane – multi-culturalism kommonsentsjane – muslim assignment kommonsentsjane – muslim brotherhood kommonsentsjane – muslim cannibals kommonsentsjane – muslim cartoons kommonsentsjane – muslim countries should play primary role in the war in the middle east kommonsentsjane – muslim democratic debate kommonsentsjane – muslim doctrine kommonsentsjane – muslim facilties kommonsentsjane – muslim holday kommonsentsjane – muslim immigration kommonsentsjane – muslim reform movement kommonsentsjane – muslim religion kommonsentsjane – muslim sign kommonsentsjane – muslim terrorists in paris kommonsentsjane – muslim weapons and bomb cache found kommonsentsjane – muslims quran kommonsentsjane – muslims kommonsentsjane – muslims and arabs kommonsentsjane – muslims and food stamps kommonsentsjane – muslims and marriage kommonsentsjane – muslims and obama kommonsentsjane – muslims are acting like nazis kommonsentsjane – muslims in america kommonsentsjane – muslims in conflict with constitution kommonsentsjane – muslims in tx kommonsentsjane – muslims living in a democratic society kommonsentsjane – muslims persecuting christians kommonsentsjane – muslims slaughtering christians kommonsentsjane – muslims thinking kommonsentsjane – my high horse kommonsentsjane – my song kommonsentsjane – my song – here comes my baby by dottie west kommonsentsjane – my songs kommonsentsjane – mysterious crop formations kommonsentsjane – naacp kommonsentsjane – nafta kommonsentsjane – nancy and ronald reagan kommonsentsjane – nancy pelosi kommonsentsjane – nanjing 2014 youth olympics kommonsentsjane – nation building kommonsentsjane – nation of islam kommonsentsjane – national defense authorization act kommonsentsjane – national guard soldiers kommonsentsjane – national review needs to butt out kommonsentsjane – national reviews insults on true conservatives kommonsentsjane – national white people month kommonsentsjane – native americans kommonsentsjane – natures remedies kommonsentsjane – navy chaplain modder kommonsentsjane – navy commander found guilty of corruption kommonsentsjane – navy seal kommonsentsjane – navy seals say there arent enough rifles to go around have to share kommonsentsjane – nazi gold train kommonsentsjane – nba pushing gun control kommonsentsjane – nbc and guthre kommonsentsjane – nbc and republican debate kommonsentsjane – nbc vs trump kommonsentsjane – need to audit americas gold reserve kommonsentsjane – need to keep and re-enforce our right to bear arms kommonsentsjane – neil young kommonsentsjane – net neutrality kommonsentsjane – net un-neutrality kommonsentsjane – netanyahu kommonsentsjane – netanyahu and the radical muslims kommonsentsjane – netanyahus speech kommonsentsjane – new american religious sect going to iran kommonsentsjane – new city in new york kommonsentsjane – new disease called global warming kommonsentsjane – new drug kommonsentsjane – new executive order kommonsentsjane – new gate keepers kommonsentsjane – new government pay scale kommonsentsjane – new judge kommonsentsjane – new leadership is needed kommonsentsjane – new movie – called the hoax kommonsentsjane – new prison camp kommonsentsjane – new suit and fun raiser kommonsentsjane – new world order chaos kommonsentsjane – new york kommonsentsjane – new york and california kommonsentsjane – new york police killings kommonsentsjane – new york rag socialist times oldpapers news kommonsentsjane – new york times kommonsentsjane – new zealands children christmas story kommonsentsjane – news media whining and lieing kommonsentsjane – newspaper faux pas kommonsentsjane – newsweek magazine closes kommonsentsjane – newt gingrich kommonsentsjane – next step in benghazi hearing kommonsentsjane – nfl and whose to blame kommonsentsjane – nigel farages speech kommonsentsjane – nikki haley kommonsentsjane – no appreciation kommonsentsjane – no confederate cake; but isis cake okay kommonsentsjane – no experienced needed kommonsentsjane – no go areas kommonsentsjane – no gun rights for americans per hillary kommonsentsjane – no habitate just want to urinate kommonsentsjane – no morals in politics – mitt the scoundrel. kommonsentsjane – no power in d.C. kommonsentsjane – no shower for 12 years kommonsentsjane – no weakling kommonsentsjane – noose in nascar drivers stall was a garage pull rope: fbi kommonsentsjane – normandy d-day kommonsentsjane – northeastern weather forecasts kommonsentsjane – norton claims you dont kommonsentsjane – not too late kommonsentsjane – nothing but smoke and mirrors for clinton, bush, rubio kommonsentsjane – nothing but terrorists kommonsentsjane – nra kommonsentsjane – nuclear iran – really kommonsentsjane – numbers usa kommonsentsjane – nunn on wrong track kommonsentsjane – odonnell and trump challenge kommonsentsjane – oreilly and his war on women kommonsentsjane – oreilly vs will kommonsentsjane – obama kommonsentsjane – obama absent kommonsentsjane – obama and 401ks kommonsentsjane – obama and abortion rights kommonsentsjane – obama and castros mcmansion kommonsentsjane – obama and clausewitz kommonsentsjane – obama and clintons kommonsentsjane – obama and democratic party kommonsentsjane – obama and disappointment kommonsentsjane – obama and elections kommonsentsjane – obama and gun rights kommonsentsjane – obama and hillary kommonsentsjane – obama and hillarys isis kommonsentsjane – obama and history kommonsentsjane – obama and holder kommonsentsjane – obama and internet kommonsentsjane – obama and michelle kommonsentsjane – obama and muslim brotherood kommonsentsjane – obama and muslims kommonsentsjane – obama and oil kommonsentsjane – obama and petty politics kommonsentsjane – obama and pigs kommonsentsjane – obama and slavery kommonsentsjane – obama and terrorism kommonsentsjane – obama and the 2nd amendment kommonsentsjane – obama and the affordable plumbing act kommonsentsjane – obama and the democratic party kommonsentsjane – obama and the mystery ring kommonsentsjane – obama and the pope kommonsentsjane – obama and the race card kommonsentsjane – obama and tragedy kommonsentsjane – obama and truth kommonsentsjane – obama and un refugees kommonsentsjane – obama and warren kommonsentsjane – obama apologizes kommonsentsjane – obama as the jerk kommonsentsjane – obama bashing kommonsentsjane – obama breaking the law kommonsentsjane – obama brings dish to dinner kommonsentsjane – obama cooks the books again kommonsentsjane – obama critizes gop kommonsentsjane – obama cuts in military kommonsentsjane – obama cutting border surveillance in half kommonsentsjane – obama defies supreme court kommonsentsjane – obama defying the will of the people kommonsentsjane – obama drama kommonsentsjane – obama finds a way to blame republican for baltimore, md kommonsentsjane – obama gun policy is dangerous kommonsentsjane – obama has ruled as a king not as president kommonsentsjane – obama has wreaked havoc on america kommonsentsjane – obama in full campaign mode kommonsentsjane – obama is using illegals for votes kommonsentsjane – obama lieing again kommonsentsjane – obama lies kommonsentsjane – obama lies again kommonsentsjane – obama loses his voice kommonsentsjane – obama lying to the people kommonsentsjane – obama release convicts kommonsentsjane – obama rhetoric kommonsentsjane – obama rules kommonsentsjane – obama sinking kommonsentsjane – obama summit kommonsentsjane – obama the absent minded professor kommonsentsjane – obama the obstructionist kommonsentsjane – obama un speech kommonsentsjane – obama vs courts kommonsentsjane – obama vs judicial watch kommonsentsjane – obama vs police kommonsentsjane – obama vs stamdards kommonsentsjane – obama vs the iran deal kommonsentsjane – obama vs the jewish people kommonsentsjane – obama vs the states kommonsentsjane – obama vs trump kommonsentsjane – obama wants to dump more muslims in u.S. kommonsentsjane – obama wishes kommonsentsjane – obama with npr kommonsentsjane – obamas bay of pigs kommonsentsjane – obamas big speech kommonsentsjane – obamas boat kommonsentsjane – obamas brain trust kommonsentsjane – obamas campaign kommonsentsjane – obamas challenge kommonsentsjane – obamas chastising kommonsentsjane – obamas clean power act kommonsentsjane – obamas climate change kommonsentsjane – obamas constitution kommonsentsjane – obamas debt kommonsentsjane – obamas democratic party failed policies kommonsentsjane – obamas disapproval kommonsentsjane – obamas discussing isis kommonsentsjane – obamas droning kommonsentsjane – obamas egg shortage kommonsentsjane – obamas epa dump kommonsentsjane – obamas fears about trump drive his stepped up campaigning. Incredibly desperate dems use obamas in attempt to change the subject on harris record, gop senator says. kommonsentsjane – obamas fence jumper kommonsentsjane – obamas foreign policy kommonsentsjane – obamas gift kommonsentsjane – obamas guantanamo containment plans kommonsentsjane – obamas gun grab kommonsentsjane – obamas gun grab speeches kommonsentsjane – obamas helpers kommonsentsjane – obamas hype kommonsentsjane – obamas immigration kommonsentsjane – obamas iran advisor kommonsentsjane – obamas iran deal kommonsentsjane – obamas isis kommonsentsjane – obamas islam kommonsentsjane – obamas last budget kommonsentsjane – obamas legacy kommonsentsjane – obamas list kommonsentsjane – obamas meme kommonsentsjane – obamas military strategy kommonsentsjane – obamas open borders kommonsentsjane – obamas paris meeting kommonsentsjane – obamas performance kommonsentsjane – obamas police force kommonsentsjane – obamas policies kommonsentsjane – obamas ragging kommonsentsjane – obamas real name kommonsentsjane – obamas redux climate change kommonsentsjane – obamas sanctuary cities kommonsentsjane – obamas ship kommonsentsjane – obamas speech kommonsentsjane – obamas state of the bull kommonsentsjane – obamas state of the union kommonsentsjane – obamas statement on trump kommonsentsjane – obamas strategy kommonsentsjane – obamas terrorists kommonsentsjane – obamas thanksgiving. kommonsentsjane – obamas threats kommonsentsjane – obamas trail fest kommonsentsjane – obamas un speech kommonsentsjane – obamas up bringing kommonsentsjane – obamas vision kommonsentsjane – obamas war kommonsentsjane – obamas wolves kommonsentsjane – obamas word kommonsentsjane – obamas/dans red meat speeches kommonsentsjane – obama, democratic party, raping america kommonsentsjane – obama, the constitution, and the bible kommonsentsjane – obamacare kommonsentsjane – obamacare – a pig in a poke kommonsentsjane – obamacare 101-1 kommonsentsjane – obamacare 101-4 kommonsentsjane – obamacare and doctors kommonsentsjane – obamacare and guns kommonsentsjane – obamacare architecht gruber kommonsentsjane – obamacare audit goes unreported by main st media kommonsentsjane – obamacare co-ops kommonsentsjane – obamacare nevada kommonsentsjane – obamacare repeal bill kommonsentsjane – obamacare taxes due 4/15 kommonsentsjane – obamas net worth kommonsentsjane – obamer kommonsentsjane – obituary kommonsentsjane – office down page kommonsentsjane – officer brian moore kommonsentsjane – oil and water kommonsentsjane – okla terrorist kommonsentsjane – oklahoma kommonsentsjane – oklahoma hoodie bill kommonsentsjane – oliver north vs al gore kommonsentsjane – omnibus spending bill kommonsentsjane – on-line voting kommonsentsjane – one beautiful body kommonsentsjane – one in and one out kommonsentsjane – one pic explains why they want gun control kommonsentsjane – only in america 2 kommonsentsjane – only the brain dead vote for trump kommonsentsjane – oops! Poor timing kommonsentsjane – open borders only one way kommonsentsjane – open lettr to trump kommonsentsjane – operation choke point kommonsentsjane – opertion fast and furious scheme kommonsentsjane – oregon shooter kommonsentsjane – oregon shooting kommonsentsjane – oregon shootings kommonsentsjane – oreo cookies going south kommonsentsjane – oscars boycott kommonsentsjane – osu professor mia kommonsentsjane – our democrat kommonsentsjane – our government advisories kommonsentsjane – our lost constitution kommonsentsjane – our parents kommonsentsjane – out with the old dried up politicians kommonsentsjane – out with the old, in with the new kommonsentsjane – outstanding high school kommonsentsjane – overloading the labor market kommonsentsjane – paid protestors kommonsentsjane – pakistani children kommonsentsjane – palestine kommonsentsjane – palestine instigating terrorism kommonsentsjane – palestine wants democratic elections too kommonsentsjane – palestinian-israeli attacks kommonsentsjane – palestinians kommonsentsjane – palestinians/abbas try to scare the world kommonsentsjane – panettas benghazi kommonsentsjane – parents kommonsentsjane – parents and children kommonsentsjane – paris attacker kommonsentsjane – paris attacks kommonsentsjane – paris francememorial kommonsentsjane – partisan news media so he says kommonsentsjane – pass the salt kommonsentsjane – pastor speaks kommonsentsjane – pat caddell kommonsentsjane – pataki kommonsentsjane – pathetic debate kommonsentsjane – patriot act debate kommonsentsjane – paul harvey kommonsentsjane – paul harveys predictions kommonsentsjane – paul ryan votes with obama kommonsentsjane – pay raise for our troops kommonsentsjane – peace kommonsentsjane – peace and happiness kommonsentsjane – pearsons video on the presidents love of country kommonsentsjane – pelosi kommonsentsjane – pelosi loses her kool on immigration kommonsentsjane – pelosis wrath kommonsentsjane – pensions kommonsentsjane – pentagon and undocumented enlistment policy kommonsentsjane – people and a word kommonsentsjane – people and guns kommonsentsjane – people calling for bill clintons arrest for parading around ma election places kommonsentsjane – people on welfare kommonsentsjane – pepsi canned drink kommonsentsjane – persecution of christians kommonsentsjane – personal assassinations kommonsentsjane – petition kommonsentsjane – petraeus kommonsentsjane – petrobras u.S. Loan kommonsentsjane – pilots for 9/11 truth kommonsentsjane – pistol packin mamas kommonsentsjane – plan for america kommonsentsjane – planned parent hood kommonsentsjane – planned parenthood kommonsentsjane – plans for isis? kommonsentsjane – please vote on march 1, tuesday kommonsentsjane – pm cameron kommonsentsjane – pm hollande kommonsentsjane – pm netanyahu re-elected kommonsentsjane – police kommonsentsjane – police departments kommonsentsjane – policeman brian moore kommonsentsjane – policy riders kommonsentsjane – politcal correctness kommonsentsjane – political cartoonist kommonsentsjane – political correctness kommonsentsjane – political correctness on a rampage kommonsentsjane – political correctness rampage kommonsentsjane – political insiders kommonsentsjane – politically correct police chief kommonsentsjane – politicans and the world kommonsentsjane – politicians kommonsentsjane – politicians and community organizers kommonsentsjane – politics kommonsentsjane – politics as usual – cruz and rubio kommonsentsjane – politifact kommonsentsjane – poll numbers kommonsentsjane – poll numbers and obama kommonsentsjane – polling liars kommonsentsjane – polls and polling information kommonsentsjane – polls and the passing of bills kommonsentsjane – pope and climate change kommonsentsjane – pope francis kommonsentsjane – pope francis – show respect and distance kommonsentsjane – pope francis unaired interview kommonsentsjane – pope francis visit kommonsentsjane – pope visit to mexico kommonsentsjane – posse comitatus act kommonsentsjane – posse comitatus line kommonsentsjane – potential strategy of summit kommonsentsjane – potty-trained isis kommonsentsjane – potus auditioning for his next job kommonsentsjane – potus speech kommonsentsjane – poverty kommonsentsjane – prayer kommonsentsjane – president dead wrong kommonsentsjane – president trump vows to place 100% tariff on countries not doing business on the us dollar. kommonsentsjane – presidential campaign kommonsentsjane – presidential debate kommonsentsjane – prez of us is not king kommonsentsjane – prez illegal executive amnesty kommonsentsjane – price gouging kommonsentsjane – prime minister cameron kommonsentsjane – prime minister netanyahu kommonsentsjane – prime minister netanyahu address kommonsentsjane – privileged in america kommonsentsjane – privileged white folks kommonsentsjane – problem is obama kommonsentsjane – professor carol swain kommonsentsjane – professor nick bromell kommonsentsjane – professor spews hate kommonsentsjane – profile of ted cruz kommonsentsjane – progressives throw money at problems, conservatives solve the problem kommonsentsjane – project 2025 lies make it to hershey before the truth can get its pants on. kommonsentsjane – project america run kommonsentsjane – proposition 6 kommonsentsjane – protect america vote kommonsentsjane – protecting america kommonsentsjane – protestors kommonsentsjane – protestors and marches kommonsentsjane – public defender kommonsentsjane – public embarrassment kommonsentsjane – public service in texas kommonsentsjane – public vs private persona according to the media kommonsentsjane – puerto rico left wing downfall kommonsentsjane – punishment kommonsentsjane – pureto rico left wing downfall kommonsentsjane – purses for spring kommonsentsjane – putin kommonsentsjane – putin and the ukraine kommonsentsjane – putin in china kommonsentsjane – putin on muslims kommonsentsjane – putins american thorn in his side kommonsentsjane – putins visit to bushs texas ranch kommonsentsjane – putting my foot down kommonsentsjane – queen hillary kommonsentsjane – queen of the netherlands kommonsentsjane – quentin tarantino kommonsentsjane – quinnipiac poll kommonsentsjane – race kommonsentsjane – race and the leader kommonsentsjane – racism kommonsentsjane – racism and history kommonsentsjane – racism its not kommonsentsjane – radical islam kommonsentsjane – radical islamic threat kommonsentsjane – ragging republican candidates kommonsentsjane – rainwater rights kommonsentsjane – raising children kommonsentsjane – raising the minimum wage kommonsentsjane – ramadi abandoned kommonsentsjane – ramos and liu kommonsentsjane – ramos jorge kommonsentsjane – rand paul kommonsentsjane – rape crimes covered up kommonsentsjane – rattlesnake logic kommonsentsjane – ray lewis kommonsentsjane – reagans capitalism kommonsentsjane – reagans warning kommonsentsjane – real money kommonsentsjane – recall the election kommonsentsjane – red state papa-loser kommonsentsjane – reform muslims kommonsentsjane – refugee crisis kommonsentsjane – refugees coming not vetted kommonsentsjane – reid states, rubio doesnt stand for anything kommonsentsjane – reids pac kommonsentsjane – reince priebus kommonsentsjane – relax and have some fun with oktoberfest kommonsentsjane – religion kommonsentsjane – religion vs politics kommonsentsjane – religious freedom kommonsentsjane – religious freedom in the military kommonsentsjane – religious liberties must be protected kommonsentsjane – religious liberty kommonsentsjane – rep joe wilson kommonsentsjane – rep michael mccaul kommonsentsjane – repeal the cash cow called obamacare kommonsentsjane – republican 2016 debate highlights kommonsentsjane – republican debate kommonsentsjane – republican debate issues kommonsentsjane – republican debate moderators kommonsentsjane – republican desperation and their yes man kommonsentsjane – republican party kommonsentsjane – republican pledge kommonsentsjane – republican voters kommonsentsjane – republicans kommonsentsjane – republicans caving in kommonsentsjane – republicans voting with democrats kommonsentsjane – republicans want to prove they can lead kommonsentsjane – respect kommonsentsjane – retire harry reid kommonsentsjane – retirement funds kommonsentsjane – rev graham message to candidates kommonsentsjane – reverend billy graham kommonsentsjane – rhinos in the debate kommonsentsjane – rich lowry kommonsentsjane – rich lowrys national review kommonsentsjane – richard pryor 32 years ago kommonsentsjane – riding ahead of the herd kommonsentsjane – rino gutter talk kommonsentsjane – ritualistic rally in iran kommonsentsjane – rocket scientists at work kommonsentsjane – roman empire vs super bowl kommonsentsjane – romney and ryan are not conservatives kommonsentsjane – romney light kommonsentsjane – romney using reids age-old logic – did you beat your wife for the last ten years kommonsentsjane – romney working for a brokered convention kommonsentsjane – romneys soiree kommonsentsjane – rons take kommonsentsjane – routh & disabilty kommonsentsjane – rouths path kommonsentsjane – roy orbison documentary kommonsentsjane – rubio and miami foam parties kommonsentsjane – rubio and the american economy kommonsentsjane – rubio betrayed american people kommonsentsjane – rubio vs trump kommonsentsjane – rubios broken promise – amnesty kommonsentsjane – rules for radicals kommonsentsjane – rumor – holder and supreme court kommonsentsjane – rupert murdoch kommonsentsjane – rush limbaughs push to stop trump kommonsentsjane – russell brand receives an award kommonsentsjane – russia kommonsentsjane – russia and the usa kommonsentsjane – russia burns soros donated books kommonsentsjane – russias human rights kommonsentsjane – ryans bill for illegals passed and signed by the muslim leader kommonsentsjane – s&l scandal kommonsentsjane – samsungs leo burnett idea kommonsentsjane – san antonio football team kommonsentsjane – san bernardino party kommonsentsjane – san bernardino shooting kommonsentsjane – san bernardno victim tribute kommonsentsjane – sanctuary cities kommonsentsjane – sanctuary cities act kommonsentsjane – sanctuary city bills kommonsentsjane – sanctuary city vote kommonsentsjane – sand is now oil kommonsentsjane – sanders and clinton deceiving the america people kommonsentsjane – sanders to dearborn muslims: israels existence to blame for mideast hatred and warfare kommonsentsjane – sanders wants 90% of our money kommonsentsjane – sandy hook kommonsentsjane – sarah palin kommonsentsjane – sarah palin at cpac kommonsentsjane – sarandon and religious freedom kommonsentsjane – saudi arabia kommonsentsjane – saudi arabia executes 47 kommonsentsjane – saudi arabia extortion of america kommonsentsjane – saudi arabia take no refugees kommonsentsjane – saudi gifts to obama kommonsentsjane – saudi prince mouthing kommonsentsjane – saudi women kommonsentsjane – saudia arabia kommonsentsjane – saul alinsky kommonsentsjane – scalia autopsy decision divides pathologists kommonsentsjane – scalias death kommonsentsjane – scalias visit to west texas ranch kommonsentsjane – scary obituary kommonsentsjane – school lunch program kommonsentsjane – school officials kommonsentsjane – schools and islam kommonsentsjane – scripted rubio flip side off obama coin kommonsentsjane – second amendment kommonsentsjane – secret iran agreement kommonsentsjane – secret society afraid of trump 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    Dietary intake adequacy among Iranian older adults: evidence from national house
    Posted on Friday, June 26 @ 00:02:41 PDT (7 reads)
    College Guide Abstract introduction: iran’s aging population faces significant nutritional challenges. Comprehensive data on the dietary adequacy of older adults (oas) using multiple sources are limited. This study assessed the adequacy of energy, macro- and micronutrient intake among iranian oas using data from the national household survey and two population-based cohorts. methods: to comprehensively assess dietary intake patterns and nutrient adequacy among iranian oas, a multi-source analysis was conducted using: (1) the iranian household expenditure and income survey (iheis, 2019–2022, n = 110,765 oas) to estimate population-level intake via the older adult male equivalent (oame) method; and (2) individual-level data from two cohorts, the tehran lipid and glucose study (tlgs, n = 1,839) and the birjand longitudinal aging study (blas, n = 1,325). Nutrient adequacy ratios (nar) and mean adequacy ratios (mar) were calculated. Due to methodological differences, the datasets were analyzed separately, and the findings were interpreted in a complementary manner. results: iheis estimates revealed low intakes of fruits, vegetables, dairy, and meat, alongside a grain-dominant dietary pattern. Mean energy intake was below recommended levels and declined with age. Severe and persistent inadequacy was observed in the intake of several micronutrients, particularly vitamin d (nar ? 0.04), vitamin a (nar < 0.25), calcium (nar 0.22–0.35), zinc (nar 0.25–0.39), folate, and vitamin b12. Mar values ranged from 0.51 to 0.61, indicating that only about half of cumulative nutrient requirements were met, with consistently lower adequacy among women. Cohort data showed higher mean energy and nutrient intakes than those in iheis; however, substantial inter-individual variability was evident, and inadequacies in calcium, vitamin d, folate, and vitamin b12 persisted across cohorts. discussion: the diet of iranian oas is characterized by low dietary diversity, a high reliance on grains, and critical inadequacies in multiple micronutrients, with notable disparities by sex and age. Integrating adequacy-based indicators with multiple data sources provides a more accurate assessment of dietary vulnerability in older populations. The convergence of findings from household and individual-level data underscores an urgent need for targeted nutritional interventions to support healthy aging in iran. 1 introduction population aging is set to be one of the greatest transformations of the twenty-first century, with far-reaching implications for all sectors of society. It is estimated that by 2050, one in five people will be aged 60 or older (1). While most will be in good health, this population will be confronted with the potential effects of the aging process, which can result in decreased quality of life, illness, or chronic diseases (2). Research over the past few decades has consistently demonstrated that adequate nutritional status can play a key role in preventing or delaying the progression of age-related diseases, including cardiovascular diseases (cvds), reduced cognitive function, and osteoporosis (3). Nutrition not only supports physical health but also influences psychological well-being, functional independence, and longevity, making it a cornerstone of healthy aging strategies (4). however, physiological and social changes, such as decreased food intake, impaired sensory perception, malabsorption, reduced activity, and increased disability, can heighten the risk of inadequate nutritional status in this population (5). These challenges are often accompanied by socioeconomic inequalities, limited access to nutrient-dense foods, and cultural dietary patterns, all of which increase vulnerability to malnutrition (6). As a result of these changes, the recommended values for some nutrients are modified in the older adults (oas), with higher requirements for protein, calcium, vitamin d, b12, and certain antioxidants to compensate for age-related metabolic decline and bone loss (7). the elderly population faces significant nutritional challenges, including both undernutrition and overnutrition. A study in iran found that the prevalence of malnutrition among the elderly was almost 12% across socioeconomic groups (8). Since low energy intake is often difficult to diagnose, elderly individuals are at a higher risk of weight loss, nutritional deterioration, morbidity, and mortality. Conversely, obesity also presents a major health risk; a systematic review highlighted an obesity prevalence of 21.4% among adults aged over 60 years, underscoring their vulnerability to chronic diseases such as cardiovascular disease (9). Beyond excessive caloric intake, micronutrient deficiencies pose another critical challenge to the health and well-being of the aged population. given the global trend of population aging and the broad implications of inadequate dietary intake among this group in iran, there is a pressing need for comprehensive, well-designed studies to assess dietary adequacy relative to the requirements recommended for oas. Accurate evaluation of nutrient intake, comparison with dietary reference intakes, and identification of influencing factors can provide valuable insights for designing preventive programs and informing policy decisions at national and regional levels. despite growing concern about nutritional inadequacy among iranian oas, existing evidence remains fragmented and methodologically limited. Most studies have focused either on the general adult population or on average dietary intakes, without assessing adequacy relative to age-specific requirements. Moreover, the potential discrepancies between household-based dietary estimates and individual-level intake data have not been systematically examined in this age group in iran. Accordingly, the present study aims to evaluate the nutritional adequacy of dietary intake among oas using data from the national household expenditure and income survey and two population-based cohorts. Addressing these gaps is essential to generating evidence that can effectively inform nutrition policy and aging-related interventions. 2 materials and methods 2.1 study design and data sources overview this study is a secondary, descriptive-comparative analysis of nationally representative household data and two population-based cohort studies. The present study employed a multi-source comparative approach to describe dietary intake and nutrient adequacy among iranian oas. Given the absence of a single national dataset that provides both detailed individual dietary intake and nationally representative consumption data, two complementary sources were analyzed in parallel. first, data from the iranian national household expenditure and income survey (iheis), a nationally representative household-based survey, were used as a proxy of usual intake at the population level to estimate average dietary and nutrient intakes of oas. Household-level food acquisition data were converted to individual-equivalent intakes using the older adult male equivalent (oame) approach, enabling estimation of population-level mean intakes rather than precise individual consumption estimates. second, individual-level dietary intake and nutrient adequacy were assessed using two population-based cohort studies, the tehran lipid and glucose study (tlgs) and the birjand longitudinal aging study (blas), which provide detailed and direct measurements of individual food and nutrient intake. Due to fundamental differences in data structure and the level of dietary assessment (household-based versus individual-based), the datasets were analyzed separately and not pooled. Findings from each source are presented side by side and interpreted in a complementary manner to provide a coherent picture of average intake patterns and individual-level nutrient adequacy among oas in iran. 2.2 analysis 1: estimation of dietary intake from household expenditure data (iheis) the iheis is an annual survey carried out by the statistical center of iran (sci). It employs a stratified, three-stage, clustered sampling design to select participants residing in both urban and rural areas nationwide. To obtain more accurate estimates, the samples were equally distributed across all months of the year between 2019 and 2022 and the total sample size of oas (>60 years) reached 110,765. This study used data from iheis, which provides an integrated overview of household structure and economic behavior. The dataset encompasses four principal domains; (1) demographic and social characteristics of household members, including the number of members and detailed demographic information such as age, sex, educational attainment, employment status, and marital status; (2) housing and living conditions, covering characteristics of the residence and availability of domestic facilities; (3) patterns of consumption and expenditure, encompassing both food and non-food expenditures as indicators of resource allocation across different sectors; (4) income composition, detailed information on earnings from wages, self-employment, and other income sources. 2.2.1 food data since the food consumption data were collected at the household level, they were converted into individual-level dietary intakes. To avoid bias in the per capita estimates, the oame was calculated to account for differences in energy requirements among household members (10). Oame is defined as the ratio of each household member’s estimated energy requirement to that of a reference male aged 60 years or older, both with moderate physical activity. Both the reference value and household members’ energy requirements were derived in accordance with recommendations from the food and agriculture organization (fao) and the world health organization (who) (11, 12). unlike crude per capita estimates, this approach allows the identification of each household member’s contribution to household food expenditure. Using this method, the total oame for each household was calculated by summing the oame values of all household members, accounting for their age and sex. Therefore, each person’s share of the household’s total oame was calculated by dividing each person’s oame by the household’s total oame and multiplying by the quantity of each food item, after separating people aged 60 and older. given that a portion of purchased foods is typically wasted, the actual consumption quantities were adjusted using fao estimates of food loss percentages for each food group at the consumption stage within the “supply-to-consumption” chain (13). Following this adjustment, cooking yield factors were applied to food items that underwent processing or heat exposure, using iran-specific values (14). The energy, macronutrient, and micronutrient contents of foods were subsequently calculated using nutritionist iv software, which was updated for iranian foods. 2.2.2 dietary adequacy to assess the adequacy of nutrient intake among men and women, the daily intakes of individual nutrients were compared with age-and sex-specific recommendations from who/fao (2004). Then, the nutrient adequacy ratio (nar) index was defined according to the guidelines of the inndex protocol (2018), by dividing the actual intake of each nutrient by its corresponding recommended intake: mean adequacy index (mar) was then computed as an overall indicator of dietary adequacy, using nar values of 18 macro- and micronutrients, including energy, protein, carbohydrate, linoleic acid, linolenic acid, vitamin a, vitamin c, thiamine, riboflavin, niacin, pyridoxine, folic acid, cobalamin, vitamin d, iron, zinc, calcium, and phosphorus. Each nar value was truncated at 1 to prevent compensation for inadequacy in one nutrient by excessive intake of another. Subsequently, mar was derived by averaging all nar values. 2.3 analysis 2: nutrient intake from cohort studies (tlgs and blas) 2.3.1 cohorts descriptions and participants this study also utilized secondary data from two independent population-based cohort studies conducted in iran: tehran lipid and glucose study (tlgs) and birjand longitudinal aging study (blas). Both datasets were used to assess individual-level dietary intake and nutrient adequacy among oas aged 60 years and older. From the tlgs dataset, individual-level dietary information of 1,839 oas residing in tehran was extracted and included in the analysis. For the blas cohort, data representing 1,325 urban oas in birjand city, south khorasan, eastern iran, from the first wave of the cohort (october 2018 and april 2019)—including means and standard deviations of key variables—were provided by the respective research team. Participants in the blas cohort were recruited using a multistage, stratified, cluster-random sampling method targeting individuals aged 60 years and over. 2.3.2 dietary assessment and data processing in both cohorts, habitual dietary intake was recorded using a validated food frequency questionnaire (ffq) developed specifically for the iranian population (15). This ffq included major food items consumed in iran and allowed estimation of daily energy, macronutrient, and micronutrient intakes. Dietary data were reported in both cohorts as mean daily intakes (g/day). For data preparation, individual-level data from the tlgs cohort were first screened for completeness. Records with more than 20% missing information on food items or nutrient values were excluded. Outliers were identified and removed based on the acceptable energy intake range (500–5,000 kcal per day) and values exceeding three standard deviations from the mean for major nutrients. For the blas cohort, since the data were provided only as summary statistics (means and standard deviations), individual-level data cleaning was not possible, and analyses were performed directly on the provided summary data. The blas summary data included the same set of parameters and were incorporated directly into the results tables. Due to methodological heterogeneity across studies, such as assessment tools and measurement levels (household or individual), datasets were not pooled. Therefore, the analysis was performed independently. 2.4 statistical analysis for the iheis, all demographic calculations (oame factors, total household oame, individual shares) were performed using microsoft excel and r software. The primary output was a dataset in which each oa (?60 years) had an estimated daily quantity (in grams) of each food item, adjusted for waste and cooking yield, as described in sections 2.2.2 and 2.2.3. Monthly purchase quantities were converted to daily values by dividing by 30.5, reflecting the average length of a month in the iranian calendar (in which six months have 30 days and six have 31). Descriptive statistics (mean, standard deviation, and 95% confidence interval) for daily per-older-adult food quantities were calculated overall and stratified by age groups (60–74, 75–84, and ?85 years) and sex. For the tlgs cohort, all analyses (descriptive statistics and mean nutrient intakes) were performed on the cleaned individual-level data using spss (version 26). For the blas cohort, analyses were based on the provided data. Direct comparisons of means to rdas were made using the provided mean intakes. Descriptive statistics (mean, standard deviation, and 95% confidence interval) for the daily per-older-adult food quantities were calculated overall and stratified by sex. 2.5 ethical considerations both tlgs and blas protocols had previously been approved by the ethics committees of their respective institutions. All participants had completed written informed consent prior to enrollment. The iheis data used in the present study were secondary and contained no identifying information. 3 results 3.1 analysis 1: estimated daily dietary intake from household purchases (iheis) 3.1.1 food groups intake patterns based on the iheis data (table 1), the estimated daily oa consumption for several key food groups was considerably low, with substantial variability indicated by large standard deviations. The mean (±sd) estimated consumption of fruits and vegetables was 58.1 ± 70.8 g/day and 93.1 ± 96.0 g/day, respectively; both below the recommendations. The standard deviation for fruits exceeding the mean suggests extreme variability across participants from households. The estimated dairy product intake was markedly low (64.1 ± 68.0 g/day). The near-equal magnitude of the mean and standard deviation underscores a highly unequal distribution. Similarly, the estimated intake of meat products averaged 55.6 ± 63.5 g/day, which does not meet the recommended dietary intake for oas. In contrast, the estimated grain consumption was high on average (347.6 ± 292.9 g/day) and exhibited substantial absolute variability. High grain intake indicates the dominant role of bread and the grain group in the dietary pattern of elderly iranians. table 1 | food groups | individual-level dietary intake | household-level dietary intake | nutritional recommended values | |||| |---|---|---|---|---|---|---|---| | blas (n = 1,325) | tlgs (n = 1,839) | iheis (2019–2022) (n = 110,766) | ||||| | mean | sd | mean | sd | mean | sd | || | fruits (g) | 56.2 | 104.5 | 384.5 | 299.0 | 58.1 | 70.8 | 2 cups eq/day (210 g/day) ( | 30)30)30)30)mean daily intake of major food groups among iranian community-dwelling older adults compared with national household survey data, tehran lipid and glucose study (tlgs), birjand longitudinal aging study (blas), and dietary recommendations. data sources include the birjand longitudinal aging study (blas), tehran lipid and glucose study (tlgs), and the iran national household expenditure and income survey (iheis; 2019–2022). recommended intakes are expressed as cup equivalents (c-eq/day) or ounce equivalents (oz-eq/day) according to established dietary guidelines for older adults and converted to grams for comparison where applicable. grain intake data were not available for blas. the findings from individual and household-levels should be interpreted complementarily, due to their distinct methodological approaches. 3.1.2 energy, macro- and micronutrients intake based on the iheis data (table 2), the mean (±sd) of estimated daily energy intake for oas was 1447.6 ± 1066.0 kcal, which is below the recommended levels for both men and women. This estimate showed substantial variability, as indicated by the large standard deviation. The contributions of proteins and fats to total energy were at the lower end of recommended ranges: carbohydrates provided 65%, proteins 12.6%, and total fats 24%. Notably, dietary fiber intake was critically low, with a mean (±sd) of 9.2 ± 7.2 g/day, far below the sex-specific recommendations of 21–30 g/day. table 2 | energy & macronutrients | individual-level dietary intake | household-level dietary intake | nutritional recommended values | |||| |---|---|---|---|---|---|---|---| | blas (n = 1,325) | tlgs (n = 1,839) | 2019–2022 (n = 110,766) | ||||| | mean | sd | mean | sd | mean | sd | || | energy (kcal) | 2466.4 | 1535.1 | 1938.2 | 633.9 | 1447.6 | 1066.0 | men: 2,450 kcal/day‡ women: 2,000 kcal/day‡ ( | | carbohydrate (g) (en%) | 356.7 (58) | 309.0 | 300.1 (62) | 106.0 | 234.2 (65) | 170.4 | 55–75 en% ( | 70)71)71)71)71)women: 21 g/day ( 72)73)72)women: 8 mg/day ( 72)72)women: 700 ?G/day ( 72)women: 1.1 mg/day ( 72)women: 1.1 mg/day ( 72)women: 14 mg/day ( 72)women: 1.5 mg/day ( 72)72)72)73)women: 75 mg/day ( 72)mean daily intake of energy, macro- and micronutrients among iranian community-dwelling older adults compared with national household survey data, tehran lipid and glucose study (tlgs), birjand longitudinal aging study (blas), and dietary reference values. values are presented as mean ± standard deviation (sd). energy contributions of macronutrients are expressed as percentage of total energy intake (en%) where applicable. dietary reference values are based on established recommendations for older adults and are presented separately for men and women where applicable. missing values indicate nutrients not available in the corresponding dataset. the estimated intakes of most micronutrients from household food purchases were substantially below recommended levels, with evidence of high variability (large sds relative to means). Mean (±sd) for calcium intake was 353.0 ± 317.0 mg/day, less than one-third of the recommendation (1,200 mg/day). Zinc intake was similarly inadequate (3.6 ± 3.7 mg/day), whereas iron intake averaged 10.6 ± 8.4 mg/day, exceeding the recommended 8 mg/day. A severe deficiency was observed in fat-soluble vitamins. Vitamin d intake was negligible (0.4 ± 0.5 ?G/day), and vitamin a intake was 271.4 ± 375.0 ?G/day, both substantially below recommended levels. Among water-soluble vitamins, folate (b9) intake was low (171.3 ± 179.0 ?G/day), and vitamin b12 intake was estimated at 1.06 ± 2.3 ?G/day. Vitamin c intake was 31.3 ± 26.8 mg/day, which also fell below recommended intakes and showed marked variability across households. 3.1.3 age-related variation in energy and nutrient intake among oas as illustrated in figure 1, analysis of the iheis data demonstrated a progressive decline in mean energy intake and in most nutrients with advancing age among oas. Mean daily energy intake decreased from 1,467 kcal (95% ci: 1459.8, 1474.2) in the 60–74 age group to 1,425 kcal (95% ci: 1410.1, 1439.9) in the 75–84 age group and further to 1,301 kcal (95% ci: 1277.7, 1324.3) in those aged over 85 years. A similar age-related downward trend was observed for dietary fiber intake. Mean fiber intake declined from 9.3 g (95% ci: 9.20, 9.40) in the youngest group to 9.1 g (95% ci: 8.90, 9.30) in those aged 75–84 years and to 8.2 g (95% ci: 7.88, 8.52) in the oldest group, which is far from the recommended values. figure 1 calcium intake also showed a consistent decrease with age, declining from 357.5 mg (95% ci: 353.2, 361.8) to 349 mg (95% ci: 340.1, 357.9) and 316.5 mg (95% ci: 302.7, 330.3). These values are less than one-third of the recommended daily intake in all age groups. Zinc intake also decreased with age, from 3.6 mg (95% ci: 3.55, 3.65) to 3.5 mg (95% ci: 3.40, 3.60) and 3.1 mg (95% ci: 2.94, 3.26). Vitamin a intake was low across all three age groups and declined steadily. The mean intake of this vitamin declined from 277 ?G (95% ci: 271.7, 282.3) in the youngest group to 263 ?G (95% ci: 254.1, 271.9) and 231.7 ?G (95% ci: 217.6, 245.8) in the elderly aged 85 years and older. Folate (vitamin b9) intake also diminished with age, from 174.4 ?G (95% ci: 172.0, 176.8) in the 60–74 age group to 167.1 ?G (95% ci: 161.8, 172.4) and 152.4 ?G (95% ci: 144.8, 160.0) in people over 85 years. Overall, the simultaneous decrease in intake of energy, fiber, calcium, zinc, and key vitamins with advancing age highlights an increased risk of nutritional inadequacies in oas. Detailed estimates of nutrient intakes across age groups are presented in supplementary table 1. 3.1.4 sex-related differences in energy and nutrient intake among oas as shown in figure 2, the iheis estimates revealed clear and significant sex-related differences in energy and nutrient intake among oas. Men had a higher mean daily energy intake (1,506 kcal, 95% ci: 1497.2, 1514.8) than women (1,406 kcal, 95% ci: 1397.0, 1415.0). figure 2 this sex-based pattern was consistent across several key nutrients. Mean calcium intake was higher in men (305 mg/day; 95% ci: 302.4–307.6) compared to women (287 mg/day; 95% ci: 284.3–289.7), although intakes in both sexes remained well below recommended levels. Similarly, estimated zinc intake was 3.00 mg (95% ci: 2.97–3.03) per day for men and 2.75 mg (95% ci: 2.72–2.78) per day for women. Sex–related detailed nutrient intakes are provided in supplementary table 2. for vitamin a, the estimated intake was below recommended levels for both sexes, with means of 173 ?G (95% ci: 169.6, 176.4) for men and 162 ?G (95% ci: 159.2, 164.8) for women. Folate intake followed a similar pattern, with men consuming a mean of 180 ?G/day (95% ci: 178.51, 181.49) and women 166 ?G/day (95% ci: 164.51, 167.49). overall, these findings demonstrate persistent sex-related differences in energy and nutrient intake among iranian oas, with men consistently reporting higher intakes than women. However, the inadequacy of several micronutrients remained evident in both sexes, as indicated by household food purchase estimates. 3.1.5 nutrient adequacy as shown in figure 3, the nar results revealed a widespread and persistent inadequacy of most micronutrients in the elderly between 2019 and 2022, with a relatively stable pattern over time and between sexes. A severe and uniform inadequacy was observed for fat-soluble vitamins. Vitamin a intake was consistently inadequate in both sexes and in all years, with nar values of 0.19 in men and between 0.23 and 0.24 in women, indicating that less than a quarter of the recommended intake was achieved. Vitamin d demonstrated the lowest adequacy among the micronutrients. In men, the nar declined from 0.03 in 2019 to 0.02 in 2020–2022, and in women it remained between 0.02 and 0.04, reflecting severe and persistent inadequacy of this vitamin throughout the study period. figure 3 a concerning decline in the adequacy of key minerals was noted. Calcium adequacy was low and declined over time, with the nar decreasing from 0.35 in 2019 to 0.28 in 2022 in men and from 0.27 to 0.22 in women. Zinc intake was inadequate in both sexes, with nar values ranging from 0.25 to 0.31 in men and from 0.32 to 0.39 in women, and consistently higher in women than in men. among b vitamins, vitamins b1 and b3 indicated relatively adequate intake. However, folate intake declined over time, with nar values decreasing from 0.64 in 2019 to 0.36 in 2022 in men and from 0.59 to 0.31 in women. In both sexes, the nar of vitamin b12 also remained below 0.25 in all years (men: 0.18–0.23; women: 0.17–0.22). Overall, the nar findings indicated inadequate intake of vitamin a, vitamin d, calcium, zinc, folate, and vitamin b12 in the elderly, while iron and most b vitamins were within acceptable intake levels. The mar results further showed that the elderly’s overall dietary adequacy was below the desired value in all years of the study (figure 3). In 2019, the mar values were 0.61 in men and 0.55 in women, with similar values observed in 2020 (0.61 and 0.56, respectively). A slight decrease in overall dietary adequacy was observed, with mar reaching 0.59 in men and 0.54 in women in 2021. This downward trend intensified in 2022, with the mar for men decreasing to 0.56 and for women to 0.51. In all years of the study, the mar value in women was consistently lower than that of men. Overall, mar values ranged from 0.51 to 0.61, indicating that, on average, only about 51–61% of the cumulative adequacy of the studied micronutrients was provided in the elderly diet. Complete nar and mar results for all assessed nutrients are presented in supplementary table 3. 3.2 analysis 2: estimated daily dietary intake from cohort studies (tlgs and blas) 3.2.1 food group intake patterns dietary intake patterns from the two cohort studies are presented in tables 1, 2, revealing considerable within-cohort variability. in the tlgs cohort, mean (±sd) daily intake of fruits and vegetables was 384.5 ± 299.0 g/day and 299.8 ± 171.8 g/day, respectively. The very large standard deviation for fruit intake highlights wide individual variation. In the blas cohort, the intake was 56.2 ± 104.5 g/day for fruits and 108.5 ± 70.2 g/day for vegetables. The standard deviation for fruit intake in blas is nearly double the mean, indicating a highly skewed distribution. Dairy consumption showed high variability in both cohorts: 278.7 ± 184.6 g/day in tlgs and 115.3 ± 219.0 g/day in blas. 3.2.2 energy, macro- and micronutrient intake as shown in table 2, mean daily energy and nutrient intakes differed between the tlgs and blas cohorts, with notable variability in both cohorts. In the blas cohort, reported energy intake was higher (2,466 kcal/day) than in tlgs (1938 kcal/day). Despite differences in daily energy intake, the contributions of macronutrients to total energy intake (carbohydrates, protein, and fat) fell within recommended ranges in both cohorts. Dietary fiber intake in tlgs (37 g/day) was significantly higher than in blas (14 g/day). regarding mineral intake, calcium intake was below the recommended level (1,200 mg/day) in both cohorts. In contrast, iron intake exceeded the recommended amount in both studies. In the tlgs cohort, vitamin d intake was critically low. Vitamin a intake in this study exhibited substantial variability. Intake of b vitamins showed mixed patterns. The key finding of both studies was the high variability in nutrient intake, indicating that mean values conceal a wide spectrum of nutritional statuses, ranging from deficiency to adequate or even excessive intake, among oas. 3.2.3 sex-related differences in energy and nutrient intake among oas as shown in figure 2, in the tlgs cohort, the mean daily energy intake among men was 2076 kcal (95% ci: 2032.1, 2119.9), significantly higher than the intake reported for women (1818 kcal; 95% ci: 1781.2, 1854.8). This pattern was repeated in the blas cohort, where men repeated a mean daily energy intake of 2,555 kcal (95% ci: 2425.8, 2684.2), compared to women (2,387 kcal; 95% ci: 2282.1, 2491.9). Similar sex-based differences were observed for other macronutrients. The non-overlapping 95% confidence intervals for most comparisons between men and women within each cohort confirm that these differences are statistically significant. These findings indicate persistent sex-related disparities in dietary intake patterns among iranian oas across different geographical regions. in the tlgs cohort, daily mean calcium intake was 959 mg for men and 892 mg for women. In the blas cohort, corresponding values were 1,079 mg for men and 979 mg for women. Zinc intake followed a similar pattern, with higher mean intakes among men in both tlgs (12.1 mg vs. 10.4 mg) and blas (13.2 mg vs. 12.3 mg). vitamin a intake in the tlgs cohort was relatively higher than that observed in other micronutrients, with mean values of 663 ?G/day for men and 696 ?G/day for women; however, despite these averages, a substantial proportion of participants in both sexes failed to meet recommended intake levels. Folate intake in the tlgs cohort was 504 ?G for men and 437 ?G for women. Sex-specific detailed nutrient intakes for tlgs and blas are available in supplementary table 2. clear sex-based differences in energy and macronutrient intake were observed in both cohort studies, with men consistently reporting higher intakes than women (figure 2). Also, a persistent sex-related gap was observed across most nutrients in both cohorts. The observed gaps suggest that older women may be at greater risk of inadequate intake for several key nutrients. 4 discussion the present study provides a comprehensive, population-based description of the adequacy of food group and nutrient intake among iranian oas, using evidence from iheis and two cohort studies (tlgs and blas). To our knowledge, this is the first national-level attempt to estimate the adequacy of food group and nutrient intakes specifically among oas in iran. The findings revealed clear structural weaknesses in the dietary patterns of the elderly in iran and indicated a level of nutritional inadequacy in this group that goes beyond minor deviations from the recommended intake. 4.1 food groups intake oas exhibited a predominantly grain-based dietary pattern with limited diversity. This pattern is consistent with the macroeconomic context, as existing evidence indicates that lower gross domestic product (gdp) is associated with reduced consumption of fruits and meats, while higher inflation is linked to an increased reliance on grains (such as bread, rice, and pasta) (16). A high reliance on such a calorie-dense but nutrient-poor dietary pattern can lead to deficiencies in high-quality protein, iron, and b vitamins, causing malnutrition and various diseases such as sarcopenia and other chronic diseases in oas (17). in both the iheis and blas datasets, intakes of fruits, vegetables, dairy products, and meat were below recommended levels, whereas only the tlgs cohort showed fruit and vegetable intakes exceeding reference values—likely reflecting structural differences in the demographic characteristics, food access, and socioeconomic profiles of participants in this cohort. Research across different regions has reported similar findings on food group intake among the elderly populations (18–20). The adherence to recommendations was associated with younger age, higher education, and health-promoting behaviors (21). The consistency of study results across regions, despite cultural and methodological differences, demonstrates that the elderly are at increased risk of aging-related nutrition-related problems (22). This process often involves declines in oral function, appetite, financial capacity, social engagement, and dietary autonomy, which together reduce dietary quality. Inadequate consumption of food groups places older individuals at risk of malnutrition, which is strongly associated with increased mortality and morbidity (23). the world health organization (who) recommends a daily intake of 400 g of fruits and vegetables to reduce the risk of chronic diseases, including cardiovascular disease, cancer, diabetes, and obesity (24). Beyond reducing all-cause mortality, adequate fruit and vegetable intake among oas is associated with lower rates of hypertension, atherosclerosis, stroke, and frailty (the latter through improvements in bone density and muscle strength). These effects are attributable to the high content of carotenoids, antioxidants, vitamins, and minerals of fruits and vegetables (25). Several factors have been associated with low fruit and vegetable consumption, including demographic characteristics, social factors, disease status, mental health, lifestyle behaviors, and cognitive and psychosocial factors (26–28). In iran, higher age, greater education and welfare, lower prices, and greater accessibility have been directly linked to fruit and vegetable consumption among the elderly. Married oas also consumed more vegetables than widowed or divorced individuals, confirming the role of family and social support in fruit and vegetable consumption among the elderly (29). the united states department of agriculture (usda) recommends consuming three cups of dairy products daily, including milk, yogurt, and cheese (30). In this study, dairy intake appears lower in older age groups, particularly among individuals aged ? 80 years. Preliminary evidence suggests an inverse association between low-fat milk consumption and the incidence of both frailty and alzheimer’s disease (31). Low dairy product intake may be related to a variety of factors, including decreased personal health awareness, a higher prevalence of lactose intolerance and indigestion, changes in taste and palatability, attempts to reduce fat intake, age-related anorexia, or even financial constraints and the accessibility of dairy products (32). lean meat consumption is also emphasized in the dietary guidelines as part of a healthy dietary pattern (30). Meat is a dense source of essential nutrients—including protein, heme iron, vitamin b12, zinc, and specific fatty acids—that supports the maintenance of muscle mass and strength in aging populations (33). Evidence indicates that meat consumers show lower prevalence of micronutrient inadequacy (34). Therefore, adequate meat consumption could play a vital role in reducing malnutrition among the elderly. In iran, economic conditions strongly influence the affordability and consumption of foods, including fish, meat, and dairy products as a dietary protein source, among the elderly (35). improving diet quality through food-based rather than nutrient-based approaches has demonstrated stronger and more consistent associations with reduced risk of adverse health outcomes (36). Diets that effectively prevent chronic diseases, such as diabetes, typically emphasize unprocessed foods from five core food groups: fruits, vegetables, grains, dairy, and meat or their alternatives. Consequently, chronic disease management guidelines in several countries recommend adherence to national food dietary guidelines structured around these food groups (37, 38). 4.2 macro- and micronutrient intake the macronutrient intake estimates derived from the two cohort studies differed substantially from those obtained through the iheis data. Mean energy intake was higher in the blas compared with the tlgs; however, the proportional contribution of protein to total energy intake was lower, and the share of fat was higher in the blas. The tlgs participants, in contrast, demonstrated a more favorable nutrient profile with higher fiber intake and lower saturated fat consumption. Notably, only the blas cohort reported energy intakes aligned with the estimated energy requirements of oas. In contrast, the iheis data showed a declining trend in energy intake over the 4 years examined, a pattern observed for other macronutrients and fiber. The findings from the three sources reviewed in this study indicated heterogeneity in the nutritional intakes of the iranian elderly. Heterogeneities in macronutrient intake observed across studies and regions may be attributable to broader socioeconomic shifts—including economic development, modernization, and urbanization—that influence food availability, dietary preferences, and consumption patterns across iran (39, 40). Overall, the macronutrient profiles across the three data sources indicated a suboptimal dietary pattern among iranian oas (table 1). these findings are consistent with those of a study in taiwan that examined trends in macronutrient intake among taiwanese oas (41). The study indicated a fluctuating trend in energy inadequacy among the elderly across survey cycles, alongside a decline in mean energy intake. Unlike the present study, in which the proportional contributions of carbohydrates, fats, and proteins remained fairly stable and largely within recommended ranges, the taiwanese study showed increasing shares of these macronutrients over time. Identifying the causes of low energy intake in oas is challenging due to inconsistent malnutrition data and frequent reliance on assumed body weights in analyses. These assumptions may have led to over- or underestimation of energy requirements in both sexes. Methodological considerations should also address energy underreporting in dietary assessments; underreporting among community-dwelling oas has been estimated at 10–15% (42). despite meeting mean intake targets, the protein quality in this elderly population appears suboptimal due to low consumption of high-quality sources and a heavy reliance on cereals. This dietary pattern, coupled with evidence that current protein recommendations may be insufficient to counteract age-related muscle loss, raises concerns about the risk of sarcopenia (43). While total fat intake among iranian oas was within the recommended range, the fatty acid profile was imbalanced, indicating poor fat quality. Furthermore, although sfa intake was low, intake of unsaturated fats (mufa/pufa) was inadequate, likely due to high consumption of solid/hydrogenated fats and low consumption of fish, olive oil, and nuts (44). In addition, economic and availability constraints may further limit access to these foods. this study also revealed that the mean dietary fiber intake was consistently below the adequate intake (ai) for all age and sex groups of oas. This inadequacy likely reflects low consumption of whole grains, legumes, nuts, fresh fruits, and vegetables in the iranian diet. Given that factors such as altered gastrointestinal motility, polypharmacy, and low-fiber dietary patterns contribute to constipation among oas (45), increasing dietary fiber may offer symptomatic benefits. In the absence of strong age-specific evidence, adherence to the current ai for men and women is recommended (46). the present findings demonstrated a heterogeneous pattern of micronutrient adequacy among iranian oas. Calcium intake in both cohorts exceeded the iheis; however, in neither study was the recommended level met. This aligns with the generally low consumption of dairy products across all three databases. A similar downward trend was observed for zinc, with insufficient intake documented across the datasets examined. Also, intakes of vitamins a, b2, and d were below the recommended levels in both the tlgs cohort and the iheis, although the values obtained for vitamins a and d in the tlgs were much higher than those in the iheis. Furthermore, vitamin b9 and b12 intakes in the iheis fell below recommended levels. This pattern is consistent with evidence from other countries as well. A study of oas in malaysian agricultural regions found that intakes of vitamins b2, b9, a, and d, as well as calcium, were significantly below national recommendations (47). This alignment was also observed in a study by jafar et al. In both rural and urban areas (48). These findings demonstrated a significant risk of micronutrient deficiencies among oas, which can lead to health issues. the elevated calcium requirements after age 50—from 800 mg to 1,000 mg per day—reflect age-related declines in intestinal calcium absorption. Inadequate intake in older age is clinically relevant, as insufficient calcium intake is strongly associated with osteoporosis and its downstream consequences, which can be particularly debilitating in late life (49). Beyond calcium, zinc has emerged as a potential target micronutrient in mitigating age-related muscle loss and delaying the onset of physical functional decline and frailty. The concurrent inadequacy of calcium and zinc, as observed in this study, may accelerate the trajectory of frailty and impaired physical performance among oas (50). inadequate intake of vitamins b9 and b12 can impair homocysteine metabolism, elevating a key risk factor for age-related vascular disease, cognitive decline, and osteoporosis (51–55). Numerous studies have documented an increase in folate and vitamin b12 deficiencies with advancing age (56). Atrophic gastritis—which affects more than 50% of oas, with even higher prevalence in asian populations—can impair vitamin b12 absorption (57). Inadequate folate intake among oas may result from substantial losses during cooking, particularly boiling vegetables (with reductions of up to 80%), or from difficulty chewing grains, which serve as major dietary sources of folate (58). Dairy products and meat are the primary dietary sources of vitamin b12 (59); however, consistent with the present study’s findings, the dietary intake of these food groups among iranian oas appears insufficient. Public health interventions—ranging from targeted nutrition education to appropriate supplementation—are essential for mitigating the adverse health consequences of insufficient micronutrient intake. 4.3 age-related energy and nutrient intakes the dietary intake of iranian oas showed a clear age-related decline in both quantity and quality over the study period. Energy, macronutrients, and essential fatty acids decreased progressively, with the most severe reductions observed in the oldest age groups. Micronutrient intake was broadly inadequate, with severe and progressive deficiencies in vitamins a, d, b2, b9, and b12, as well as key minerals, among the elderly, particularly the oldest-old. Declining vitamin c levels further reflected low consumption of fruits and vegetables. these findings align with results of a german study conducted among “young-old,” “old-old,” and “very-old” adults, in which the intake of several nutrients—including calcium among men, and fiber, calcium, and vitamins b1, c, and a overall—declined with increasing age (60). A large chinese study of adults over 80 found similar patterns: widespread inadequacies in energy, protein, vitamins a, b2, and folate, with intakes declining with age—in line with the present findings (61). Overall, direct comparisons across studies are difficult due to methodological variations, including differences in dietary assessment tools and nutrient databases, as well as heterogeneity in study sample characteristics—such as age distribution, health status, nutritional risk, and activity levels—which may influence nutrient requirements and intake patterns. 4.4 sex-specific patterns of nutrient intake and nutritional adequacy among iranian oas the results of this study revealed a persistent pattern of nutrient inadequacy among iranian oas, as reflected in both iheis and tlgs/blas cohort data, which is frequently compounded by significant sex-based disparities. In iheis, a comparative analysis across years suggests that although men consistently consumed more energy and protein than women, the nar for many micronutrients remains low in both sexes, with deficiencies generally more severe among women. Particularly notable are inadequate intakes of vitamins a, d, b2, b9, b12, and c, as well as key minerals such as calcium, phosphorus, and zinc, with intake levels of 30–50% of daily requirements. This pattern of insufficient intake persists consistently across all years examined. the mar index, an overall indicator of dietary adequacy, further underscores the poor nutritional status of iranian oas. Across all years, mar values remained below 0.6 in men and 0.55 in women, indicating widespread inadequate nutrient intake and poor overall diet quality among iranian oas. The consistently downward trend in mar over time reflects a gradual deterioration in dietary quality. A comparison of iheis findings with those from the tlgs and the blas offers a clearer picture of the gap between actual and optimal intake. In tlgs and blas, due to food-recall-based methods, energy, protein, and a large proportion of micronutrient intakes are reported to be significantly higher than in iheis. For instance, energy intake in the blas cohort exceeded 2,500 kcal for men and more than 2,300 kcal for women, whereas the iheis reported values below 1700 kcal for men and 1,500 kcal for women. Despite this discrepancy, even in these higher-quality studies, micronutrient deficiencies—particularly calcium, vitamin d, vitamins b9, and b12—are consistently observed. consistent with the findings of the present study, a cross-sectional survey conducted in korea among older men and women found lower nar levels for vitamin a, riboflavin, and calcium, and these inadequacies increased with age. In this population, the mar index showed a marked decline in the oldest age group (62). Similarly, in a study of adults aged over 65 years from five regions of uganda, nar levels for vitamin a, vitamin b12, and calcium were notably low across all participants. The mar index was about 60% (63). the results of the present study showed that the consumption of nutrient-dense food groups was inadequate among iranian oas. Animal-source foods, such as meat and dairy, provide essential nutrients for optimal physiological function (64). Globally, low intake of vitamin and mineral-rich foods, including fruits and vegetables, is associated with a higher proportion of diet-related mortality (65). Several studies have emphasized that socioeconomic and demographic factors—such as age, place of residence, education level, and income—significantly affect the nutrient adequacy in the older population (66, 67). Consistent with these observations, the dietary pattern of iranian oas is primarily grain- and starch-based, likely due to region-specific socioeconomic and demographic factors. the simultaneous use of three data sources—two well-established cohort studies, including tlgs in tehran (the capital) and blas in eastern iran, and the national iheis database—is one of this study’s most important strengths. This geographical and methodological diversity allowed for a multidimensional picture of the dietary intake patterns of iranian oas. Using individual-based data from the cohorts, alongside household-based iheis data, increased the analysis power and enabled comparisons between observed consumption patterns and estimates derived from dietary recall. in contrast, the substantive differences among these three data sources—including data collection instruments, measurement level (individual versus household), and methods of estimating consumption—are key limitations, and direct comparisons of consumption values should be made with caution. The tlgs and blas are based on individual self-report instruments, whereas the iheis estimates household-level consumption from food purchases. The iheis data do not necessarily reflect actual household oa consumption and may underestimate or overestimate micronutrient intake. Also, the limited geographic coverage of the two cohorts limits the ability to fully generalize the results to the entire country. Other limitations of this study include common errors in dietary recall instruments, inconsistent data for some micronutrients, and a lack of direct information on contextual factors such as price, availability, and food preferences. The cross-sectional study design also makes it difficult to determine cause-and-effect relationships. 5 conclusion this study provides a comprehensive assessment of dietary intake patterns and nutrient adequacy in iranian oas, integrating national data (iheis) and two cohort studies (tlgs and blas). Findings indicated a significant gap between actual and recommended intakes, particularly for key micronutrients such as calcium, vitamin d, folate, vitamin b12, vitamin a, and zinc. Despite higher energy and macronutrient intakes in the cohort studies, overall diet quality remains poor. The predominant dietary pattern of iranian oas is based on grains and starches, and the consumption of nutrient-rich foods, including dairy, meat, fruits, and vegetables, is low. The decline in energy and nutrient intake with age and gender differences identifies vulnerable groups in the elderly population. The findings also highlight the role of socioeconomic, demographic, and regional factors in nutritional adequacy. Disparities among studies may highlight a concerning gap in dietary habits within the populations represented by iheis and blas, which may necessitate targeted public health interventions. Overall, the study results emphasized the need for targeted nutrition interventions, including nutrition education, improved access to nutrient-rich foods, and, where appropriate, supplementation programs, to reduce micronutrient deficiencies and support healthy aging. Implementing evidence-based policies tailored to the characteristics of the iranian elderly population is essential for improving diet quality and reducing the risk of nutrition-related diseases. statements data availability statement the datasets presented in this study can be found in online repositories. The names of the repository/repositories and accession number(s) can be found in the article/supplementary material. ethics statement the tehran lipid and glucose study (tlgs) and the birjand longitudinal aging study (blas) had previously been approved by the ethics committees of their respective institutions. The studies were conducted in accordance with the local legislation and institutional requirements. The participants provided their written informed consent to participate in this study. author contributions as: conceptualization, data curation, formal analysis, investigation, methodology, software, visualization, writing – original draft, writing – review & editing. No: conceptualization, data curation, methodology, project administration, supervision, validation, writing – review & editing. Dg: conceptualization, data curation, formal analysis, methodology, project administration, supervision, writing – review & editing. He-z: conceptualization, methodology, validation, writing – review & editing. Fs: data curation, formal analysis, methodology, writing – review & editing. Ar: conceptualization, investigation, methodology, project administration, resources, supervision, validation, writing – original draft, writing – review & editing. funding the author(s) declared that financial support was received for this work and/or its publication. The study is funded by the national nutrition and food technology research institute and the faculty of nutrition sciences and food technology, shahid beheshti university of medical sciences, tehran, iran (grant number: 43006525). acknowledgments the authors thank the statistical center of iran (sci) for providing the iran household expenditure and income survey (iheis) data. We are also grateful to the investigators, staff, and participants of the tehran lipid and glucose study (tlgs) and the birjand longitudinal aging study (blas). We acknowledge the research teams at the research institute for endocrine sciences, shahid beheshti university of medical sciences (tlgs), and the birjand university of medical sciences (blas) for their collaboration and data sharing. conflict of interest the author(s) declared that this work was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. generative ai statement the author(s) declared that generative ai was used in the creation of this manuscript. The authors acknowledge the use of an ai-powered large language model (specifically, chatgpt-4) solely to assist with english language editing and refinement of the manuscript text. All study conception, design, data analysis, interpretation of results, and scientific conclusions are the original work of the human authors. The ai tool was not used in any phase of study design, data collection, data processing, statistical analysis, or result interpretation. any alternative text (alt text) provided alongside figures in this article has been generated by frontiers with the support of artificial intelligence and reasonable efforts have been made to ensure accuracy, including review by the authors wherever possible. If you identify any issues, please contact us. publisher’s note all claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher. supplementary material the supplementary material for this article can be found online at: https://www.Frontiersin.Org/articles/10.3389/fnut.2026.1808784/full#supplementary-material references 1. united nations. Department of international economic and social affairs. World population ageing, 2013. New york: united nations (2014). 2. world health organization. World report on ageing and health. Geneva: world health organization (2015). 3. bojangkpmanchanav. Nutrition and healthy aging: a review. Curr nutr rep. (2023) 12:369–75. Doi: 10.1007/s13668-023-00473-0, 4. mcevoyctmcclurecd. Nutrition resilience for healthy ageing, vol. 53. Oxford city: oxford university press (2024). P. Ii1. 5. dericiogludmethvenlcleggme. Understanding age-related changes: exploring the interplay of protein intake, physical activity and appetite in the ageing population. Proc nutr soc. (2024) 84:303–15. Doi: 10.1017/s0029665124002192, 6. sahasbehnkeaoldewage-theronwmubtasimnmillerm. Prevalence and factors associated with food insecurity among older adults in sub-saharan africa: a systematic review. J nutr gerontol geriatr. (2021) 40:171–96. Doi: 10.1080/21551197.2021.1988027, 7. shliskyjbloomdebeaudreaultartuckerklkellerhhfreund-leviyet al. Nutritional considerations for healthy aging and reduction in age-related chronic disease. Adv nutr. (2017) 8:17–26. Doi: 10.3945/an.116.013474, 8. aliabadimkimiagarmghayour-mobarhanmshakerimtnematymilatyaaet al. Prevalence of malnutrition in free living elderly people in iran: a cross-sectional study. Asia pac j clin nutr. (2008) 17:285–9. 9. vaisi-rayganiamohammadimjalalirghobadiasalarin. The prevalence of obesity in older adults in iran: a systematic review and meta-analysis. 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Beef consumption is associated with higher intakes and adequacy of key nutrients in older adults age 60+ years: national health and nutrition examination survey 2011–2018 analysis. Nutrients. (2024) 16:1779. Doi: 10.3390/nu16111779, 35. dehnavimkabbasihhajianpnmotlaghadazadbakhtl. Adherence to the planetary health diet reduces dietary costs by 21% supporting affordable healthy eating among older adults in iran. Sci rep. (2025) 15:9586. Doi: 10.1038/s41598-025-93835-3, 36. fardetaboiriey. Associations between food and beverage groups and major diet-related chronic diseases: an exhaustive review of pooled/meta-analyses and systematic reviews. Nutr rev. (2014) 72:741–62. Doi: 10.1111/nure.12153, 37. chengaylaudc. The canadian diabetes association 2013 clinical practice guidelines—raising the bar and setting higher standards!Can j diabetes. (2013) 37:137–8. Doi: 10.1016/j.Jcjd.2013.04.005, 38. dysonpkellytdeakintduncanafrostgharrisonzet al. Diabetes uk evidence-based nutrition guidelines for the prevention and management of diabetes. Diabet med. (2011) 28:1282–8. Doi: 10.1111/j.1464-5491.2011.03371.X, 39. mukhopadhyaykthomassinpj. Economic impact of adopting a healthy diet in canada. J public health. (2012) 20:639–52. Doi: 10.1007/s10389-012-0510-2 40. daijsriboonchittaszicyangy. A study on whether economic development and urbanization of areas are associated with prevalence of obesity in chinese adults: findings from 2009 china health and nutrition surveys. Modeling dependence in econometrics: selected papers of the seventh international conference of the thailand econometric society, faculty of economics, chiang mai university, thailand, january 8–10, 2014; (2014) 289–305. 41. linc-hchangh-ylit-cliucslinwyleemcet al. Trends in energy and macronutrient intake among taiwanese older adults in 1999–2000, 2005–2008 and 2013–2016 periods. Bmc public health. (2023) 23:871. 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Doi: 10.1007/s12603-014-0568-3, 67. pourebrahimfomidvarnrezazadehaeini-zinabhshiranipghodsid. Food security and its association with socioeconomic status and dietary diversity in free living older people in tehran, iran. Bmc geriatrics. (2024) 24:128. Doi: 10.1186/s12877-024-04705-y, 68. jointf.Human energy requirements. Report of a joint fao/who/unu expert consultation, rome, 17–24 october 2001. (2004). 69. mannjcummingsjenglysthkeytliusriccardiget al. Fao/who scientific update on carbohydrates in human nutrition: conclusions. Eur j clin nutr. (2007) 61:s132–7. Doi: 10.1038/sj.Ejcn.1602943, 70. world health organization. Protein and amino acid requirements in human nutrition. Geneva: world health organization (2007). 71. joint fao. Fats and fatty acids in human nutrition. Report of an expert consultation, 10–14 november 2008, geneva. (2010). 72. meyersldhellwigjpottenjj. Dietary reference intakes: the essential guide to nutrient requirements. Washington, dc: national academies press (2006). 73. del vallehbyaktinealtaylorclyaktinealdel vallehb. Dietary reference intakes for calcium and vitamin d. Washington, dc: the national academies press (2011). summary keywords older adults, iran, macronutrient, micronutrient, mean adequacy ratio, mean energy intake, nutrient adequacy ratio citation shokri a, omidvar n, ghodsi d, eini-zinab h, sharifi f and rezazadeh a (2026) dietary intake adequacy among iranian older adults: evidence from national household survey data and two population-based cohorts. Front. Nutr. 13:1808784. Doi: 10.3389/fnut.2026.1808784 received 11 february 2026 revised 10 june 2026 accepted 11 june 2026 published 26 june 2026 volume 13 - 2026 edited by justyna godos, university of catania, italy reviewed by agnieszka micek, jagiellonian university medical college, poland mona hashim, university of sharjah, united arab emirates updates copyright © 2026 shokri, omidvar, ghodsi, eini-zinab, sharifi and rezazadeh. this is an open-access article distributed under the terms of the creative commons attribution license (cc by). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. *correspondence: arezoo rezazadeh, arezoo.Rezazadeh@gmail.Com disclaimer all claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.
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    The Community Answering the College Faith-Abandonment Crisis
    Posted on Friday, June 26 @ 00:02:41 PDT (6 reads)
    College Guide A 2007 lifeway study found that 70 percent of young american adults who regularly attended a protestant church in high school stopped attending upon reaching college age. Unhappy with the trend, trace hamiter founded the oaks collaborative in 2012, an interdenominational nonprofit that helps college students build faith communities through retreats. When lifeway repeated the study in 2017, it found similar results, but participant testimonies and the oaks’ growing footprint—reaching nearly 15,000 freshmen and 7,000 student leaders—suggest that the 2027 findings could be more encouraging. the oaks collaborative invites incoming college students, upperclassmen leaders, and local churches and campus ministries to a three-day retreat before the school year begins. Students participate in activities, hear sermons by local pastors, debrief in small groups led by upperclassmen, and connect with campus and community ministries. Since its founding at auburn university, it has expanded to more than twenty college campuses nationwide, with each retreat bearing a distinct name shaped by a local and biblical vision. after learning about the oaks retreat during her auburn tour, caitlyn holmes decided to attend the arch retreat as a freshman at the university of georgia. During her sophomore year, she signed up to be a counselor and saw the retreat double in size. “Our prayer is that it would be impossible for freshmen to not know about it,” holmes said. signing up to be a counselor extends beyond a three-day commitment. Counselors are expected to follow up with their small group members throughout the following semester: remembering birthdays, helping with move-in, offering rides to church. This summer will mark holmes’s third year of involvement. “i am involved in greek life, and honestly, had i not at first really gotten plugged into ministry, i wouldn’t be surprised if that would have been my biggest commitment,” holmes said. “I don’t think i would have the same level of ministry involvement that i do without it. Yes, i believe i’m at college to get a degree, but . . . How can i grow my faith and how can i minister to those around me? I really think that’s my primary purpose.” this past year, about 17 percent of auburn’s six-thousand-person freshman class attended the retreat. When the hills retreat began at clemson university, one local church had no college ministry; today, it reaches a few hundred students. At the university of georgia, a ministry that once drew thirty to forty students now regularly reaches three to four hundred. “i do want to be clear that i would never take credit for that. Those churches are also doing an amazing job,” hamiter said. “We’re trying to blow some wind into the sails of the churches and ministries that are already on campus, and we’re trying to create a situation where we close the back door to the church.” according to hamiter, the reason students fall away from faith in college is less about the big bad atheist professor who tells his students that god is dead than social dynamics. “They say yes to things they never thought they’d say yes to in those first couple weeks, and that leads them down a path they never thought they’d go down,” hamiter said. research suggests that the first few weeks of college are especially consequential to a student’s adjustment, relationship building, and habit formation; brandon clark attended the oaks retreat at auburn in 2019 and saw this work out decisively. “Before i even got a chance to live what people think is a great college experience of partying and everything, [the retreat] allowed me to meet and surround myself with people who encouraged and developed me, not only as a christian, but as a man, which i think has greatly impacted what i do for work and how i interact with people,” clark said. the oaks collaborative helps students see that following christ is not something to postpone until after college, but a path worth pursuing during a student’s most formative years. “One of the things that i say [to students] is that you can trust him, not only with eternity, but also with the next four years of your life,” hamiter said. “Living the life of christ in college is actually more abundant than anything the world has to offer.” what jd vance found in the church communion:finding my way back to faithby jd vanceharpercollins, 304 pages, $35 in the sixth book of his… an evangelical update to just war theory the first time i heard about just war theory was in my military ethics class. As midshipmen… leo’s theology of migration every pope has his defining mission, a papal charism of sorts that characterizes and in time becomes…
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    1stHeadlines-Breaking News
    Posted on Friday, June 26 @ 00:02:41 PDT (7 reads)
    College Guide Breaking news headlines search 1stheadlines: new york (ny) times-national california will vote on a billionaire tax. Billionaires aren’t happy. fri jun 26, 2026 12:50 am edt cbs news-national u.S. 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    Water Wisdom: Ecology and life in Green Lake
    Posted on Friday, June 26 @ 00:02:41 PDT (6 reads)
    College Guide “there and back again.” – tolkien, the hobbit. at one time or another, everyone has commuted: perhaps to school or to a job. There are exceptions. For example, you may work on a farm or from your home, or perhaps you were homeschooled. if your commute to grade, middle and high school was like mine, it was uphill, both ways, in the snow. Then again, many animals commute or migrate during their life. Birds such as canada geese, robins and sandhill cranes have returned from the south weeks ago and monarch butterflies have started their journey north from the hills of mexico. In the fall, these animals will mirror that trip and return south. The migration patterns of antelope and wildebeest across the great plains of africa also are well known. but let us call our attention to summertime green lake. What’s in a sample of that water? I want to focus on the smallest of the animals; these are called “zooplankton.” The zoo part comes from the greek and refers to them being animals; the plankton part (planktos) also comes from the greek and means wanderer. this is the same root word that gives us ‘planet’ — to the ancient greeks, the planets, unlike the stars, seemed to be wandering about the heavens. Zooplankton in green lake range in size from less than 1/50th of an inch to about 1/8th of an inch. For me, metric units are easier to deal with: their size ranges from about 0.5 to 3 millimeters. these tiny animals commute on a daily basis for their livelihood. A concentrated sample from a local lake will contain hundreds of individuals comprising several species. The photograph top right is an example of what you might find. The animals in focus are caught in the water’s surface tension and are floating on the surface; those fuzzy bits out of the plane of focus are zooplankton still freely swimming in the water. because they wander up and down, we need to take our sample at the right time of day and in the right place. the type of zooplankton in the photograph belong to a group of arthropods called “cladocerans.” These are the favorite food of small fish and that gives us a clue as to why they commute. they stay in deeper water during the day; a haunt where the fish cannot see them. Then just before the sun dips below the horizon, they begin their commute upwards. By the time they reach the upper water the sun has set, and the water is dark enough so they can avoid visual predators. Zooplankton feed on algae in the upper waters and then, just before sunrise, they begin their commute down. because this vertical up and down occurs on a 24-hour cycle, it is called a “diel vertical migration (dvm).” The origin of the term diel is derived from latin, dies, meaning day. The dvm phenomenon is seen in the ocean, but many more kinds of animals are involved, including fish. The same driving force — avoiding larger visual predators — is in action here. if you want to capture zooplankton, you can build your own net, but remember that zooplankton are small so you will need some nylon bolting made with a mesh size small enough to capture your quarry ( your net may be fashioned so that a wire loop holds the netting open; the hanger part is then attached to a pole, like a fish net. Or you can fashion it so that you can attach it to a long line that can be tossed into the water. the result should look like a windsock. A google search will show you how to do this. Alternatively, plankton nets are available from scientific supply houses for less than $70. The skill of tossing a net will take some practice to avoid tangling the line. Because the plankton net will concentrate the sample, if you take too much of a sample, the net will become clogged. The joy for you and your children might come from sampling different habitats: lakes vs. Ponds vs. Marshes and shorelines vs. Deep waters. However, remember that shorelines can be treacherous; avoid places where the land is unstable or steep. A false step can lead to a tumble and injury. you need not sample in the middle of the night to collect zooplankton. Daytime collections provide a rich array of species. Two warnings. First, don’t let go of the line when you toss the net! I’ve seen students do that. Second, make sure the net is securely attached to the line! I once lost the net because of a failed knot. enjoy the summer! robert l. Wallace, ph.D. Is a professor biology, emeritus, at ripon college and a member of the green lake association science and technology committee.
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    Who Are Alexi Lalas Parents? All About Demetrios Lalas and Anne Harding Woodwort
    Posted on Friday, June 26 @ 00:02:41 PDT (7 reads)
    College Guide Alexi lalas became one of american soccer’s most recognizable faces during the 1990s. His trademark beard, strong defending, and outspoken personality made him unforgettable. Yet behind his success stood two influential parents who shaped his character long before professional soccer came into the picture. Their guidance, education, and support helped build the foundation for his remarkable journey. watch what’s trending now! who is alexi lalas’ father, demetrios (dimitrios) lalas? demetrios, sometimes spelled dimitrios lalas, is alexi lalas’ father. He was born in greece and later built an academic career. Demetrios worked as a professor, earning respect through education and research. His professional achievements reflected a deep commitment to learning and intellectual growth. growing up, alexi witnessed his father’s disciplined approach toward work. Education always carried significant importance in the lalas’ household. Demetrios encouraged curiosity, critical thinking, and dedication. Those values stayed with alexi throughout his playing and broadcasting career. the family’s greek heritage also came largely through demetrios. Alexi often embraced that side of his identity publicly. His full name, panayotis alexander lalas, reflects those strong greek roots. Even after becoming famous, he remained proud of that connection. demetrios reportedly emphasized earning a college degree despite soccer opportunities. Years later, alexi completed his education at rutgers university. That achievement carried special meaning because it fulfilled the expectations his parents had established years earlier. who is alexi lalas’ mother, anne harding woodworth? anne harding woodworth is alexi lalas’ mother. She built her reputation as an accomplished american poet and writer. Her work reflected creativity, thoughtful expression, and a deep appreciation for language. while demetrios represented academic structure, she brought artistic influence to family life. Alexi grew up surrounded by books, ideas, and conversations. Those experiences likely contributed to his confidence as a communicator today. hello, sunshine. Happy mother’s day, especially to all the soccer moms. 396 days until the world cup returns. What are we yelling about? [pic.Twitter.Com/4w2jykotal]— alexi lalas (@alexilalas) [may 11, 2025] her impact extended beyond literature. Anne encouraged education and personal development. She supported her son’s ambitions while ensuring academics remained important. When alexi left rutgers to pursue soccer, the value of finishing school never disappeared. years later, after professional soccer and executive positions, alexi returned. He completed his degree in english with a minor in music. That accomplishment reflected lessons learned from both parents. Their influence remained strong even decades later. what are alexi lalas’ parents’ ethnicity and nationality? alexi lalas comes from a multicultural family background. His father, demetrios lalas, is greek by nationality and ethnicity. His mother, anne harding woodworth, is american. this blend of greek and american heritage shaped alexi’s upbringing. He grew up appreciating both cultures and traditions. The influence remained visible throughout his life and career. alexi speaks multiple languages, including greek, english, italian, and spanish. His connection to greece remained especially important. He often acknowledged that heritage while representing the united states internationally. how did alexi lalas’ parents influence his football career? alexi’s soccer journey didn’t begin with pressure from home. Instead, his parents encouraged growth, education, and commitment. They supported his athletic dreams while stressing personal responsibility. when his talent emerged during high school, they remained supportive. As opportunities expanded, they encouraged a balance between sports and academics. That mindset followed alexi to rutgers university. even after leaving college for national team training, their lessons endured. The unfinished degree stayed in his mind for years. Eventually, he returned and graduated more than two decades later. That decision reflected more than academic achievement. It honors the values his parents taught him from childhood. Education mattered. Finishing what was started mattered too. even today, alexi frequently publicly celebrates father’s day and mother’s day. Those tributes reveal lasting respect for both parents. Their influence reached beyond soccer fields and trophies. They helped shape the person behind the player. written by edited by snehal dogra
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